๐๐๐จ๐ฉ๐๐ฃ ๐ฉ๐ค ๐ฎ๐ค๐ช๐ง ๐๐ค๐๐ฎ ๐๐ฃ๐ ๐ก๐ค๐ซ๐ ๐ฎ๐ค๐ช๐ง๐จ๐๐ก๐
If you had said this to me before cancer
I would have thought you were speaking a different language
None of the ones I speak and I speak 4๐คฃ๐
When you are disconnected from your body, these words is all BS
When you donโt spend any time with yourself
these words are not even words
Because your mind starts justifying why you canโt understand them
โ๐๐๐๐ฉ ๐๐ค ๐ฎ๐ค๐ช ๐ข๐๐๐ฃ? ๐๐๐จ๐ฉ๐๐ฃ ๐ฉ๐ค ๐ฎ๐ค๐ช๐ง ๐๐ค๐๐ฎโ
โ๐๐๐ ๐ ๐ฌ๐๐๐ฃ? ๐๐๐๐ฃ ๐ฉ๐๐ ๐ ๐๐๐จ ๐ก๐๐๐ซ๐ ๐ข๐ ๐๐ก๐ค๐ฃ๐ ๐๐ฃ๐ ๐ฌ๐ค๐ง๐ ๐๐จ ๐ฃ๐ค๐ฉ ๐จ๐ฉ๐ง๐๐จ๐จ๐๐ช๐กโ
โ๐๐๐๐ฉ ๐๐ค ๐ฎ๐ค๐ช ๐ข๐๐๐ฃ?โ
โ๐๐ค๐ซ๐ ๐ฎ๐ค๐ช๐ง๐จ๐๐ก๐. ๐๐จ ๐ฉ๐๐๐จ ๐จ๐ค๐ข๐ ๐ ๐๐ฃ๐๐ ๐ค๐ ๐ฌ๐ค๐ฌ๐ค ๐๐ช๐ก๐ก๐จ๐๐๐ฉโ
โ๐๐ค๐ฌ ๐๐จ ๐ฉ๐๐๐ฉ ๐๐ค๐๐ฃ๐ ๐ฉ๐ค ๐๐๐ก๐ฅ ๐ข๐ ๐๐ฃ๐ ๐ข๐ฎ ๐๐๐ค๐ง๐๐จ?โ
I was operating from a place of so much disconnection from who I was that
I couldnโt see beyond what I needed to do
I mean
I couldnโt see beyond going from one chore to another
Existing and resenting it all
And these habits
were killing me
Self love was the foundation of my healing
During chemo I stopped everything
All the noise
And I learned to walk back to myself again
By building a relationship with myself daily
Which was everything when it came to healing myself physically and emotionally
When you are not prepared to carve out any time to build a relationship with yourself
You get more and more distant from who you are
What you like
What you donโt like
What affects you
What triggers you
What makes you happy
And the list goes on
๐๐ณ ๐๐ผ๐ ๐ฑ๐ผ๐ปโ๐ ๐ธ๐ป๐ผ๐ ๐๐ต๐ผ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ฎ๐ป๐๐บ๐ผ๐ฟ๐ฒ
๐ช๐ต๐ฎ๐ ๐๐ผ๐ ๐น๐ถ๐ธ๐ฒ ๐ผ๐ฟ ๐๐ผ๐ ๐ฑ๐ผ๐ปโ๐ ๐น๐ถ๐ธ๐ฒ
๐๐ผ๐ ๐๐ผ๐ ๐๐ฟ๐๐น๐ ๐ณ๐ฒ๐ฒ๐น ๐ฎ๐ฏ๐ผ๐๐ ๐๐ต๐ถ๐ป๐ด๐
๐๐ป๐ฑ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ฐ๐ฎ๐๐ด๐ต๐ ๐๐ฝ ๐ถ๐ป โ๐น๐ถ๐ณ๐ฒ ๐ฎ๐ ๐ฎ ๐ท๐ผ๐ฏโ
๐ฅ๐ฒ๐๐ฒ๐ป๐๐ถ๐ป๐ด ๐ฒ๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐ฒ๐๐ฒ๐ฟ๐๐ผ๐ป๐ฒ ๐๐ต๐ผ ๐๐ฎ๐ป๐๐ ๐๐ผ๐บ๐ฒ๐๐ต๐ถ๐ป๐ด ๐ณ๐ฟ๐ผ๐บ ๐๐ผ๐
๐๐ป๐ฑ ๐๐ผ๐ ๐ณ๐ฒ๐ฒ๐น ๐น๐ผ๐๐ ๐ฎ๐ป๐ฑ ๐ฑ๐ถ๐๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ฒ๐ฑ
๐ฝ๐ช๐ฉ ๐ฎ๐ค๐ช ๐๐ง๐ ๐๐๐ผ๐ฟ๐ ๐ฉ๐ค ๐๐ผ๐๐ ๐ฝ๐ผ๐พ๐ ๐ฉ๐ค ๐๐๐๐๐๐๐๐ ๐๐๐๐๐ฃ
๐๐๐๐ฃ ๐ช๐ฅ ๐๐ค๐ง ๐ข๐ฎ ๐พ๐๐๐๐๐๐ผ๐๐ ๐๐๐๐-๐๐๐๐ ๐๐ค๐ง
$97 ๐๐๐ฟ
To learn
โ ๐๐ผ๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐ ๐๐ผ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ฎ๐ด๐ฎ๐ถ๐ป
โ ๐๐ผ๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฐ๐๐น๐๐ถ๐๐ฎ๐๐ฒ ๐๐ฒ๐น๐ณ ๐น๐ผ๐๐ฒ ๐ฑ๐ฎ๐ถ๐น๐
โ ๐ช๐ต๐ฎ๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฑ๐ผ ๐๐ผ ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ ๐๐ฒ๐น๐ณ ๐น๐ผ๐๐ฒ
โ ๐๐๐ฉ ๐๐ค ๐ค๐ ๐ฉ๐ค๐ญ๐๐ ๐ฅ๐๐ฉ๐ฉ๐๐ง๐ฃ๐จ ๐ก๐๐ ๐ (๐จ๐ฉ๐ง๐๐จ๐จ ๐๐๐๐๐๐ฉ๐๐ค๐ฃ, ๐จ๐๐ก๐ ๐จ๐๐๐ค๐ฉ๐๐๐ ๐ฌ๐๐๐ฃ ๐๐ฉ ๐๐ค๐ข๐๐จ ๐ฉ๐ค ๐ก๐ค๐ค๐ ๐๐ฃ๐ ๐๐๐ฉ๐๐ง ๐ฎ๐ค๐ช๐ง๐จ๐๐ก๐, ๐ฌ๐ค๐ง๐ ๐๐๐ค๐ก๐๐จ๐ข ๐ฉ๐ค ๐๐ช๐จ๐ฉ๐๐๐ฎ ๐ฎ๐ค๐ช๐ง ๐ฌ๐ค๐ง๐ฉ๐ ๐๐ฉ๐)
๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด ๐๐๐ฎ๐ฟ๐๐ ๐๐ถ๐๐ต ๐๐ฒ๐น๐ณ ๐น๐ผ๐๐ฒ
๐๐ต๐ฎ๐ป๐ด๐ฒ ๐๐๐ฎ๐ฟ๐๐ ๐๐ถ๐๐ต ๐๐ฒ๐น๐ณ ๐น๐ผ๐๐ฒ
๐ง๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ผ๐๐๐๐ถ๐ฑ๐ฒ ๐๐ผ๐ฟ๐น๐ฑ ๐๐๐ฎ๐ฟ๐๐ ๐๐ถ๐๐ต ๐๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ๐ถ๐ป๐ด ๐ต๐ผ๐ ๐๐ผ๐ ๐๐ฒ๐ฒ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ
๐ฌ๐ผ๐๐ฟ ๐ฟ๐ฒ๐ฎ๐น๐ถ๐๐ ๐ถ๐ ๐ฎ๐น๐๐ฎ๐๐ ๐ฎ ๐ฟ๐ฒ๐ณ๐น๐ฒ๐ฐ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐๐ต๐ฎ๐ ๐ถ๐ ๐ถ๐ ๐ด๐ผ๐ถ๐ป๐ด ๐ผ๐ป ๐ถ๐ป๐๐ถ๐ฑ๐ฒ ๐๐