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Why love yourself

๐™‡๐™ž๐™จ๐™ฉ๐™š๐™ฃ ๐™ฉ๐™ค ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ค๐™™๐™ฎ ๐™–๐™ฃ๐™™ ๐™ก๐™ค๐™ซ๐™š ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™›

If you had said this to me before cancer

I would have thought you were speaking a different language

None of the ones I speak and I speak 4๐Ÿคฃ๐Ÿ˜‚

When you are disconnected from your body, these words is all BS

When you donโ€™t spend any time with yourself

these words are not even words

Because your mind starts justifying why you canโ€™t understand them

โ€œ๐™’๐™๐™–๐™ฉ ๐™™๐™ค ๐™ฎ๐™ค๐™ช ๐™ข๐™š๐™–๐™ฃ? ๐™‡๐™ž๐™จ๐™ฉ๐™š๐™ฃ ๐™ฉ๐™ค ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ค๐™™๐™ฎโ€

โ€œ๐™‡๐™ž๐™ ๐™š ๐™ฌ๐™๐™š๐™ฃ? ๐™’๐™๐™š๐™ฃ ๐™ฉ๐™๐™š ๐™ ๐™ž๐™™๐™จ ๐™ก๐™š๐™–๐™ซ๐™š ๐™ข๐™š ๐™–๐™ก๐™ค๐™ฃ๐™š ๐™–๐™ฃ๐™™ ๐™ฌ๐™ค๐™ง๐™  ๐™ž๐™จ ๐™ฃ๐™ค๐™ฉ ๐™จ๐™ฉ๐™ง๐™š๐™จ๐™จ๐™›๐™ช๐™กโ€

โ€œ๐™’๐™๐™–๐™ฉ ๐™™๐™ค ๐™ฎ๐™ค๐™ช ๐™ข๐™š๐™–๐™ฃ?โ€

โ€œ๐™‡๐™ค๐™ซ๐™š ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™›. ๐™„๐™จ ๐™ฉ๐™๐™ž๐™จ ๐™จ๐™ค๐™ข๐™š ๐™ ๐™ž๐™ฃ๐™™๐™– ๐™ค๐™› ๐™ฌ๐™ค๐™ฌ๐™ค ๐™—๐™ช๐™ก๐™ก๐™จ๐™๐™ž๐™ฉโ€

โ€œ๐™ƒ๐™ค๐™ฌ ๐™ž๐™จ ๐™ฉ๐™๐™–๐™ฉ ๐™œ๐™ค๐™ž๐™ฃ๐™œ ๐™ฉ๐™ค ๐™๐™š๐™ก๐™ฅ ๐™ข๐™š ๐™–๐™ฃ๐™™ ๐™ข๐™ฎ ๐™˜๐™๐™ค๐™ง๐™š๐™จ?โ€

I was operating from a place of so much disconnection from who I was that

I couldnโ€™t see beyond what I needed to do

I mean

I couldnโ€™t see beyond going from one chore to another

Existing and resenting it all

And these habits

were killing me

Self love was the foundation of my healing

During chemo I stopped everything

All the noise

And I learned to walk back to myself again

By building a relationship with myself daily

Which was everything when it came to healing myself physically and emotionally

When you are not prepared to carve out any time to build a relationship with yourself

You get more and more distant from who you are

What you like

What you donโ€™t like

What affects you

What triggers you

What makes you happy

And the list goes on

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜„๐—ต๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ๐—ป๐˜†๐—บ๐—ผ๐—ฟ๐—ฒ

๐—ช๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—น๐—ถ๐—ธ๐—ฒ ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—น๐—ถ๐—ธ๐—ฒ

๐—›๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐˜๐—ฟ๐˜‚๐—น๐˜† ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€

๐—”๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฐ๐—ฎ๐˜‚๐—ด๐—ต๐˜ ๐˜‚๐—ฝ ๐—ถ๐—ป โ€œ๐—น๐—ถ๐—ณ๐—ฒ ๐—ฎ๐˜€ ๐—ฎ ๐—ท๐—ผ๐—ฏโ€

๐—ฅ๐—ฒ๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ด ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ ๐˜„๐—ต๐—ผ ๐˜„๐—ฎ๐—ป๐˜๐˜€ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜†๐—ผ๐˜‚

๐—”๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ผ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ฒ๐—ฑ

๐˜ฝ๐™ช๐™ฉ ๐™ฎ๐™ค๐™ช ๐™–๐™ง๐™š ๐™๐™€๐˜ผ๐˜ฟ๐™” ๐™ฉ๐™ค ๐™’๐˜ผ๐™‡๐™† ๐˜ฝ๐˜ผ๐˜พ๐™† ๐™ฉ๐™ค ๐™”๐™Š๐™๐™๐™Ž๐™€๐™‡๐™ ๐™–๐™œ๐™–๐™ž๐™ฃ

๐™Ž๐™ž๐™œ๐™ฃ ๐™ช๐™ฅ ๐™›๐™ค๐™ง ๐™ข๐™ฎ ๐˜พ๐™๐™‡๐™๐™„๐™‘๐˜ผ๐™๐™€ ๐™Ž๐™€๐™‡๐™-๐™‡๐™Š๐™‘๐™€ ๐™›๐™ค๐™ง

$97 ๐™๐™Ž๐˜ฟ

To learn

โœ…๐—›๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป

โœ…๐—›๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฐ๐˜‚๐—น๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ ๐˜€๐—ฒ๐—น๐—ณ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—ฑ๐—ฎ๐—ถ๐—น๐˜†

โœ…๐—ช๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ผ ๐˜๐—ผ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐˜€๐—ฒ๐—น๐—ณ ๐—น๐—ผ๐˜ƒ๐—ฒ

โœ… ๐™‡๐™š๐™ฉ ๐™œ๐™ค ๐™ค๐™› ๐™ฉ๐™ค๐™ญ๐™ž๐™˜ ๐™ฅ๐™–๐™ฉ๐™ฉ๐™š๐™ง๐™ฃ๐™จ ๐™ก๐™ž๐™ ๐™š (๐™จ๐™ฉ๐™ง๐™š๐™จ๐™จ ๐™–๐™™๐™™๐™ž๐™˜๐™ฉ๐™ž๐™ค๐™ฃ, ๐™จ๐™š๐™ก๐™› ๐™จ๐™–๐™—๐™ค๐™ฉ๐™–๐™œ๐™š ๐™ฌ๐™๐™š๐™ฃ ๐™ž๐™ฉ ๐™˜๐™ค๐™ข๐™š๐™จ ๐™ฉ๐™ค ๐™ก๐™ค๐™ค๐™ ๐™ž๐™ฃ๐™œ ๐™–๐™›๐™ฉ๐™š๐™ง ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™›, ๐™ฌ๐™ค๐™ง๐™ ๐™–๐™๐™ค๐™ก๐™ž๐™จ๐™ข ๐™ฉ๐™ค ๐™Ÿ๐™ช๐™จ๐™ฉ๐™ž๐™›๐™ฎ ๐™ฎ๐™ค๐™ช๐™ง ๐™ฌ๐™ค๐™ง๐™ฉ๐™ ๐™š๐™ฉ๐™˜)

๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜€๐—ฒ๐—น๐—ณ ๐—น๐—ผ๐˜ƒ๐—ฒ

๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜€๐—ฒ๐—น๐—ณ ๐—น๐—ผ๐˜ƒ๐—ฒ

๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ถ๐—ป๐—ด ๐—ต๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐˜€๐—ฒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—ถ๐˜๐˜† ๐—ถ๐˜€ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฎ ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐˜ ๐—ถ๐˜€ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐—ถ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ ๐˜‚๐˜€

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