How to address your health with urgency

𝗪𝗵𝘆 𝘂𝗿𝗴𝗲𝗻𝗰𝘆 𝗺𝗮𝘁𝘁𝗲𝗿𝘀…
When was last time you REALLY want to make something happen?
When you look back in your life…
And you think about when it was last time you made something happened
because you really wanted…
You realise that:
You did everything you could each day until you got what you wanted
You made “this” as your goal and priority
You shuffle your life around so you could fit in activities in your day to support you achieving your goal
You didn’t stop thinking about it and you were unconsciously setting intentions to the universe or God about your goal
You were like a dog with a bone until you achieved your goal…
Whether your goal was to get another job, buy a new car, a house, loose weight, get married, buy a new iphone…
You knew what you wanted…
You did everything you could…
Until you got it….
𝗪𝗵𝗲𝗻 𝗶𝘁 𝗰𝗼𝗺𝗲𝘀 𝘁𝗼 𝗵𝗲𝗮𝗹𝘁𝗵, 𝗶𝘁 𝘄𝗼𝗿𝗸𝘀 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝘄𝗮𝘆…
But the tricky part is seeing WHAT YOU WILL GET by putting all the effort, work, activities or whatever you want to call it…
𝗠𝗼𝗿𝗲 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝘀 𝗻𝗼𝘁 𝗲𝗻𝗼𝘂𝗴𝗵 𝘁𝗼 𝗴𝗲𝘁 𝘆𝗼𝘂 𝗼𝘂𝘁 𝗼𝗳 𝗯𝗲𝗱 𝗲𝗮𝗰𝗵 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗶𝘀 𝗶𝘁?
What if you think about all the time you were too tired to focus on starting your your business…
What if you think about all the c*** you have to put up with in your corporate job but because you are too tired, you are stuck there….
What if you think about all the time you were too tired to play with your kids, your grandkids…
What if you thought that if you keep doing what you are doing, you will end up being a burden on your family ( I was on mine at 38 years old)….
𝗪𝗼𝘂𝗹𝗱 𝘁𝗵𝗮𝘁 𝗴𝗲𝘁 𝘆𝗼𝘂 𝗼𝘂𝘁 𝗼𝗳 𝗯𝗲𝗱 𝗲𝗮𝗰𝗵 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝘁𝗼 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲?
𝗕𝗲𝘁𝘁𝗲𝗿 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗯𝗲𝗶𝗻𝗴 𝗺𝗶𝗴𝗵𝘁 𝗻𝗼𝘁 𝗴𝗲𝘁 𝘆𝗼𝘂 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗻𝗴 𝗲𝗮𝗰𝗵 𝗱𝗮𝘆, 𝗺𝗶𝗴𝗵𝘁 𝗶𝘁?
What if you thought about your constant brain fog and inability to absorb new information to start your new business?
What if you thought about your brain overwhelm where you can’t cope with anything else other than delivering mediocre results at your corporate job?
What if you though about all the time you shouted at your kids, husband, mum, dad etc because you level of tolerance is just null?
𝗪𝗼𝘂𝗹𝗱 𝘁𝗵𝗮𝘁 𝗴𝗲𝘁 𝘆𝗼𝘂 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗻𝗴 𝗲𝗮𝗰𝗵 𝗱𝗮𝘆?
𝐁𝐞𝐭𝐭𝐞𝐫 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐭𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐛𝐞𝐲𝐨𝐧𝐝 𝐬𝐨𝐮𝐧𝐝𝐬 𝐥𝐢𝐤𝐞 𝐁*𝐒* 𝐚𝐧𝐝 𝐪𝐮𝐢𝐭𝐞 𝐟𝐫𝐚𝐧𝐤𝐥𝐲 𝐧𝐨𝐭 𝐯𝐚𝐥𝐮𝐚𝐛𝐥𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐚𝐫𝐤𝐞𝐭 𝐩𝐥𝐚𝐜𝐞 𝐭𝐡𝐞𝐬𝐞 𝐝𝐚𝐲𝐬 𝐢𝐬𝐧’𝐭 𝐢𝐭?
So investigating that sounds like a waste of time doesn’t it?
What if you thought about all the time you can’t write a post about your true story so you can share with the world your story? Start your online business?
What if you thought about all the time you want to post a real picture of yourself but can’t quite feel confident about it?
What if you thought about all the relationships you have that are broken and dysfunctional that impact your day – to – day life?
What if you thought about the uneasiness feeling and void you feel deep inside but are too scared to even recognize it?
𝗪𝗼𝘂𝗹𝗱 𝗶𝗻𝘃𝗲𝘀𝘁𝗶𝗻𝗴 𝗼𝗻 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗻𝗴 𝘁𝗼 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝗯𝗲𝘆𝗼𝗻𝗱 𝗯𝗲 𝘄𝗼𝗿𝘁𝗵 𝗶𝘁?
If the urgency is there and you really want to create a different feeling on the inside, the habits changes are easy…
If you are not prepare to look into yourself deep down and shed light into your darkness, habits changes will be hard…
Urgency matters…
Human beings change when there is a must….
Aside from that, everyone is looking to avoid pain and seek pleasure…
While there is a big void on the inside….
Investing on yourself is investing on your future.
Telling yourself you know it all and you can do it by yourself while you have been in a cycle of habits that doesn’t serve you for years, won’t get you the transformation you are looking for.
Lying to yourself to protect your ego won’t change your future either.
So when it comes to health, ask yourself a question:
𝗗𝗼 𝗜 𝗿𝗲𝗮𝗹𝗹𝘆 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲 𝘁𝗵𝗶𝘀 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝗮𝗺 𝗜 𝗷𝘂𝘀𝘁 𝗵𝗮𝗽𝗽𝘆 𝘁𝗼 𝗸𝗲𝗲𝗽 𝗹𝗶𝘃𝗶𝗻𝗴 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀?
“You cannot expect to achieve new goals or move beyond your present circumstances unless YOU CHANGE.” – Les Brown