Kristi had no energy and was struggling to keep up with her busy schedule running her business.
She managed to get back up after a couple of weeks being unwell straight away into her healthy habits.
In her own words “There is so much more you don’t realise that you don’t know”
“When I started the program I woke up tired and struggled through the day, I wake up now and I am excited for the day”
“My identity has changed”
“I am really enjoying what I am getting out of life now”
KRISTI – FROM NO ENERGY TO JUMPING OUT OF BED FEELING EXCITED ABOUT LIFE
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JOE – Changing habits for good – From being desperate to being in control of his health and life
In Joe’s own words he was desperate and wasn’t getting the answers he wanted from the health specialists but now he feels in control and he knows what he needs to do.
He also talk about seeing improvement in his health parameters which is amazing after only 3 months.
Joe took charge, 100% responsibility of his health, he wanted to change and was ready to be guided so his results are a testimonial of his work and commitment to himself.
MONICA – From feeling overwhelmed to taking control of her health
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My client Christine felt stuck 3 months ago while dealing with a cancer recurrence
In her words:
โ๐ ๐๐๐ก๐ฉ ๐จ๐ฉ๐ช๐๐ ๐๐ฃ๐ ๐ฌ๐๐จ ๐ค๐ฃ ๐ ๐๐ค๐ฌ๐ฃ ๐จ๐ฅ๐๐ง๐๐กโ
โ๐ผ๐ฃ๐๐๐ก๐๐๐ ๐๐ค๐ฉ ๐ข๐ ๐ช๐ฃ๐จ๐ฉ๐ช๐๐ ๐ฌ๐๐๐ฃ ๐จ๐๐ ๐๐๐ก๐ฅ๐๐ ๐ข๐ ๐ฉ๐ค ๐๐๐ซ๐๐ก๐ค๐ฅ ๐ฃ๐๐ฌ ๐๐๐๐๐ฉ๐จ โ ๐ฉ๐๐ ๐๐ฃ๐ ๐จ๐ข๐๐ก๐ก ๐จ๐ฉ๐๐ฅ๐จ ๐ฉ๐ค๐ฌ๐๐ง๐๐จ ๐ฉ๐๐ ๐ง๐๐๐๐ฉ ๐๐๐ง๐๐๐ฉ๐๐ค๐ฃโ
“๐๐ค๐ฉ๐๐๐ฃ๐ ๐ฎ๐ค๐ช ๐๐๐ฃโ๐ฉ ๐๐จ๐ ๐ผ๐ฃ๐๐๐ก๐๐๐ โ ๐จ๐๐ ๐ ๐ฃ๐ค๐ฌ๐จ ๐๐๐ค๐ช๐ฉ ๐๐ฃ๐ฎ๐ฉ๐๐๐ฃ๐ ๐๐ฃ ๐๐ซ๐๐ง๐ฎ ๐จ๐ช๐๐๐๐๐ฉ ๐๐ฃ ๐ฉ๐๐ ๐ฌ๐ค๐ง๐ก๐”
โ๐ ๐๐ข ๐๐๐๐ก๐๐ฃ๐ ๐ข๐ช๐๐ ๐๐๐ฉ๐ฉ๐๐ง ๐ฉ๐๐๐ฃ ๐ ๐ฌ๐๐จ 3 ๐ข๐ค๐ฃ๐ฉ๐๐จ ๐๐๐คโ
โ๐๐ฎ ๐ข๐๐ฃ๐ฉ๐๐ก ๐๐ฉ๐ฉ๐๐ฉ๐ช๐๐ ๐๐จ ๐๐๐ฉ๐ฉ๐๐ง, ๐ข๐ฎ ๐๐๐๐ฉ ๐๐จ ๐๐๐ฉ๐ฉ๐๐ง, ๐ข๐ฎ ๐๐ฃ๐๐ง๐๐ฎ ๐๐จ ๐๐๐ฉ๐ฉ๐๐งโ
โ๐๐ค๐ช ๐๐ค๐ฃโ๐ฉ ๐๐ซ๐๐ฃ ๐ฌ๐๐ฃ๐ฉ ๐ฉ๐ค ๐๐ค ๐๐๐๐ ๐ฉ๐ค ๐ฎ๐ค๐ช๐ง ๐ค๐ก๐ ๐๐๐๐๐ฉ๐จโ
CHRISTINE – FROM FEELING STUCK AFTER A CANCER RECURRENCE TO FEELING IN CONTROL AND EXCITED ABOUT LIFE
CHRISTINE – FROM FEELING STUCK AFTER A CANCER RECURRENCE TO BEING IN CONTROL
GLYN – FROM EMPLOYEE TO STARTING HIS ADVENTURE THERAPY BUSINESS AND CLOSING 2 NEW CLIENTS
โ๐ ๐ฎ๐บ ๐ป๐ผ๐ ๐๐ต๐ผ ๐ ๐๐ต๐ถ๐ป๐ธ ๐ ๐ฎ๐บ โ ๐ ๐ฎ๐บ ๐๐ต๐ผ ๐ ๐ฎ๐บโ
This is what Glyn said after completing my program
What an incredible testimonial from my client
A counsellor who has been helping people for over 20 years
Glyn had a deep desire to start his own coaching practice but at a completely different setting.
In his own words โ I needed to get out of my own wayโ
He started his Adventure Therapy business (alongside his full time job) and is about to take his first clients in an incredible journey to connect to nature and to themselves.
Glyn described himself as a private person before joining my program but in the last 3 months he has overcome himself and has put himself and his story out in the world.
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AGNES – From stress and overwhelmed to taking full responsibility
Agnes took massive action towards making physical and habit changes despite having 3 kids, working full time and running a successful side business.
Agnes changed her eating habits, introduced movement, meditation and work on her managing her stress.
We also worked on forgiveness and emotional healing.
DEBBIE – FROM KNOWING WHAT TO DO AND NOT DOING TO TAKING ACTION AND DOING IT
In Debbie’s own words, I knew what to do but I wasn’t doing it.
Debbie had also tried lots of different things before joining my program but nothing stuck for the long term.
Once she joined my program, she felt she transformed her life as she was able to do what she hadn’t been able to do it – implement habits of a life time.
Kathryn – From doing “a lot of work” on herself to “finding herself”
Kathryn knew already so much about body and mind medicine, the physical and non physical aspects of healing.
I feel immensely blessed that she trusted me to take her on this journey to finding herself at a whole different level.
I am proud of her courage and her willingness to becoming everyday the powerful being she is.
Jenny was working full time and wanted to start her own coaching business but after doing lots of different group courses, she wanted someone to hold her hand through the process of starting up with the limited amount of hours she had to dedicated to her new passion.
We also worked through a realistic schedule so she could fit in her self care, full time hours and focus on her new business without compromising on her health.
We worked through some physical habits so she could increase her energy levels to tackle her new business activities.
JENNY – From not taking action to start her business to taking massive action
Carolina was also looking for a plan that she could follow in the longterm with a focus on creating physical health and emotional balance too.
CAROLINA – FROM OVERWHELM TO TAKING SMALL STEPS AND FEELING IN CONTROL OF HER LIFE AND HEALTH
FERRY – From tired physically and emotionally after moving from one country to another to establish new habits for good
Ferry wanted to work on a resetting his habits and life to increase his level of energy and emotional balance.
We work through implementing a set of physical habits that supported his body and mind as well as emotional habits to support him on achieving his personal goals.
Ferry had tried many different approaches to change his habits before joining my program but nothing helped him to stick to it in the long term. He now feels he is able to be compassionate to himself when he has an off day as he knows exactly what to do to get back up again.
As a result of focusing on himself, the flow effect on his life was massive. Ferry met a beautiful lady towards the end of our program and is very happy.
Tim had already taken steps to change some of his physical habits but he wanted to step up another level.
He wanted to develop a long term routine that suited his busy schedule with work and hobbies.
He also wanted to focus on creating peak physical and emotional performance so he could achieve all his goals.
TIM – FROM TIRED TO CREATING NEW HABITS FOR GOOD THAT INCREASE ENERGY LEVELS
MARITZA – From knowing a lot to connecting the pieces that were missing to healing
Maritza was already very knowledgeable about physical and emotional health as well as the whole body and mind connection but she was open to stretching herself even further.
I am proud of her commitment to herself and I feel very blessed that I was part of her journey.
As Maritza said accountability is key in the process of growing and achieving your goals and having someone to shed light in your darkness is everything.
Michael was suffering from burnout physically and emotionally and after one session with me, he got out of the state of flight & fight & hide.
He took action and the next day he texted me saying I am back on track and signed up a new client.
MICHAEL – From burnout to taking action on the call
Jon had been working on and off in changing his habits for years.
Slowly we started changing his physical habits which made him feel huge improvements in his gut and overall physical well being.
We also worked on changing some of his emotional habits which contributed to him feeling more self aware, self confident to do and be who he really wanted to be.
Regina had fibromyalgia and sleep issues.
She was also dealing with a lot of emotional challenges in her personal life.
We worked to set a solid routine to support her health and worked through her emotional challenges.
As a result she felt lighter and ready to move forward to the next stage of her life.
REGINA – FROM PHYSICAL AND EMOTIONAL DISCOMFORT TO TAKING CHARGE OF HER LIFE
Alyssa suffered from Type 1 Diabetes her whole life and was finding it difficult to control her blood sugar levels as per her doctor expectations.
After my program, Alyssa felt more in control and got some incredible results around controlling her blood sugar levels.
MARLENE – From feeling exhausted after chemo to gaining her energy and strength back
After 6 months of finishing her chemo treatment, Marlene felt low in energy and motivation and as a result of that she didn’t feel she was emotionally in a good place either. Marlene joined my program and was very open to changing despite not loving to cook. After the first session, she felt an enormous amount of difference in her energy levels and from that she just felt better and better physically and emotionally.