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๐—ฌ๐—ข๐—จ ๐—–๐—”๐—กโ€™๐—ง ๐—ข๐—จ๐—ง๐—ฆ๐—ข๐—จ๐—ฅ๐—–๐—˜ ๐—ฃ๐—›๐—ฌ๐—ฆ๐—œ๐—–๐—”๐—Ÿ ๐—ข๐—ฅ ๐—˜๐— ๐—ข๐—ง๐—œ๐—ข๐—ก๐—”๐—Ÿ ๐—›๐—˜๐—”๐—Ÿ๐—œ๐—ก๐—š

Donโ€™t want to hear that huh?

๐™ƒ๐™š๐™–๐™ก๐™ž๐™ฃ๐™œ ๐™ž๐™จ ๐™™๐™ค๐™ฃ๐™š ๐™—๐™ฎ ๐™”๐™Š๐™๐™Š๐™‰๐™‡๐™”โ€ฆ

There are definitely complementary things you can do to support healthโ€ฆ

But expecting people to do the work for you is only an ILLUSIONโ€ฆ

You might think it is a โ€œrich statementโ€ coming from someone who has had 12 sessions of chemo right?

Well the 12 sessions of chemo did its own job indeed and I am grateful for thatโ€ฆ

๐˜ฝ๐™ช๐™ฉ ๐™ž๐™› ๐™„ ๐™๐™–๐™™ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™™๐™ค๐™ฃ๐™š ๐™ฉ๐™๐™–๐™ฉ ๐™ฌ๐™๐™š๐™ง๐™š ๐™ฌ๐™ค๐™ช๐™ก๐™™ ๐™„ ๐™—๐™š ๐™ฃ๐™ค๐™ฌ??

๐˜ฟ๐™š๐™›๐™ž๐™ฃ๐™ž๐™ฉ๐™š๐™ก๐™ฎ ๐™ฃ๐™ค๐™ฉ ๐™–๐™ฉ ๐™ฉ๐™๐™š ๐™—๐™š๐™จ๐™ฉ ๐™จ๐™๐™–๐™ฅ๐™š ๐™ค๐™› ๐™ข๐™ฎ ๐™ก๐™ž๐™›๐™šโ€ฆ

๐™‹๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก๐™ก๐™ฎ ๐™ค๐™ง ๐™š๐™ข๐™ค๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก๐™ก๐™ฎโ€ฆ

The work I did during 7.5 months day in day out couldnโ€™t have been outsourcedโ€ฆ

Spending 7.5 months by myself in self quarantine allowed myself to do internal work I needed to do.

These days I believe in all possibilities because I saw what my body went through and what it was capable forโ€ฆ

I felt how emotionally numb and lost I was and how I was able to change my internal world…

People ask me all the time:

๐™’๐™๐™–๐™ฉ ๐™ฌ๐™–๐™จ ๐™ฉ๐™๐™š ๐™ค๐™ฃ๐™š ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช ๐™™๐™ž๐™™?

Answer: there wasnโ€™t one thing. There were many things and the relentless determined action I took every single day.

๐™ƒ๐™ค๐™ฌ ๐™™๐™ž๐™™ ๐™ฎ๐™ค๐™ช ๐™™๐™ค ๐™ž๐™ฉ?

I stopped searching for outside answers and spent time getting to know who I was.

I started owing and showing up to who I was.

No more hidingโ€ฆ

No more liesโ€ฆ

๐—›๐—ผ๐˜„ ๐—ฑ๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ฒ๐—ฟ๐˜๐—ฎ๐—ถ๐—ป๐˜๐˜† ๐—ฎ๐—ป๐—ฑ ๐—น๐—ฒ๐˜ ๐—ด๐—ผ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ณ๐—ฒ๐—ฎ๐—ฟ ๐—ถ๐—ป ๐˜€๐˜‚๐—ฐ๐—ต ๐—ฎ ๐—ฐ๐—ฟ๐—ถ๐˜€๐—ถ๐˜€?

I build my certainty each day I was prepared to take action towards creating a new body, mind and soul.

I had plenty of excuses to not do it but I dragged myself to do it when I was sick and scared for my life at the beginning.

๐™๐™๐™š ๐™ข๐™ค๐™ง๐™š ๐™„ ๐™จ๐™๐™ค๐™ฌ๐™š๐™™ ๐™ช๐™ฅ ๐™ฉ๐™ค ๐™ข๐™ฎ๐™จ๐™š๐™ก๐™›โ€ฆ

๐™๐™๐™š ๐™ข๐™ค๐™ง๐™š ๐™ง๐™š๐™จ๐™ช๐™ก๐™ฉ๐™จ ๐™„ ๐™œ๐™ค๐™ฉโ€ฆ

๐™๐™๐™š ๐™ข๐™ค๐™ง๐™š ๐™ง๐™š๐™จ๐™ช๐™ก๐™ฉ๐™จ ๐™„ ๐™œ๐™ค๐™ฉ, ๐™ฉ๐™๐™š ๐™—๐™š๐™ฉ๐™ฉ๐™š๐™ง ๐™„ ๐™›๐™š๐™ก๐™ฉโ€ฆ

๐™๐™๐™š ๐™ข๐™ค๐™ง๐™š ๐™˜๐™š๐™ง๐™ฉ๐™–๐™ž๐™ฃ๐™ฉ๐™ฎ ๐™„ ๐™—๐™ช๐™ž๐™ก๐™™โ€ฆ

๐™๐™๐™š ๐™ก๐™š๐™จ๐™จ ๐™ฉ๐™ž๐™ข๐™š ๐™„ ๐™ก๐™ž๐™ซ๐™š๐™™ ๐™ž๐™ฃ ๐™›๐™š๐™–๐™งโ€ฆ

๐™„๐™ฉ ๐™ž๐™จ ๐™– ๐™ฅ๐™ง๐™–๐™˜๐™ฉ๐™ž๐™˜๐™š๐˜ผ ๐™™๐™–๐™ž๐™ก๐™ฎ ๐™ฅ๐™ง๐™–๐™˜๐™ฉ๐™ž๐™˜๐™šโ€ฆ

If you are in a situation where you feel:

Lost and fearful

Unhappy and unfulfilled

Physically and emotionally uncomfortable

It doesn’t have to be about a diagnosis only…

๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐˜๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜€๐—ถ๐˜๐˜‚๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ฒ ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐˜‚๐˜€ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ผ๐˜€๐˜, ๐˜‚๐—ป๐—ต๐—ฎ๐—ฝ๐—ฝ๐˜†, ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น๐—น๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น๐—น๐˜† ๐˜‚๐—ป๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ…

๐—ช๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฎ๐˜๐˜๐—ถ๐˜๐˜‚๐—ฑ๐—ฒ ๐˜๐—ผ๐˜„๐—ฎ๐—ฟ๐—ฑ๐˜€ ๐—ถ๐˜…

๐—›๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐˜ ๐˜๐—ผ ๐—ถ๐˜…

๐—ง๐—ต๐—ฒ ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฎ๐˜€๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ถ๐˜€:๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฝ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜๐—ผ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ถ๐˜๐˜‚๐—ฎ๐˜๐—ถ๐—ผ๐—ป?

๐— ๐˜† ๐—ฎ๐—ป๐˜€๐˜„๐—ฒ๐—ฟ ๐˜„๐—ฎ๐˜€ ๐—˜.๐—ฉ.๐—˜.๐—ฅ.๐—ฌ.๐—ง.๐—›.๐—œ.๐—ก.๐—š

๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฑ๐—ฎ๐˜† ๐—ฑ๐—ฎ๐˜† ๐—ถ๐—ป ๐—ฑ๐—ฎ๐˜† ๐—ผ๐˜‚๐˜

๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚?

๐™‹๐™Ž: ๐™„๐™› ๐™ฎ๐™ค๐™ช ๐™ฌ๐™–๐™ฃ๐™ฃ๐™– ๐™ฉ๐™ค ๐™—๐™š ๐™œ๐™ช๐™ž๐™™๐™š๐™™ ๐™—๐™ฎ ๐™จ๐™ค๐™ข๐™š๐™ค๐™ฃ๐™š ๐™ฌ๐™๐™ค ๐™๐™–๐™จ ๐™ฉ๐™–๐™ ๐™š๐™ฃ ๐™›๐™ช๐™ก๐™ก ๐™ง๐™š๐™จ๐™ฅ๐™ค๐™ฃ๐™จ๐™ž๐™—๐™ž๐™ก๐™ž๐™ฉ๐™ฎ ๐™ค๐™› ๐™๐™š๐™ง ๐™ค๐™ฌ๐™ฃ ๐™๐™š๐™–๐™ก๐™ž๐™ฃ๐™œ

You know where I am ๐Ÿ™‚

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Do you wanna have more physical energy?

๐Ÿฎ.๐Ÿฑ ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ฎ๐—ด๐—ผ ๐—œ ๐˜„๐—ฎ๐˜€

Exhausted

Angry with the world

Unfulfilled

Unhappy

Physical sickIn the last 2.5 years, I have

Changed all my physical habits

Healed my emotional self

Left my corporate job

Started my business

Became a yoga teacher

Completed a Quantum Health Certification

Completed many other business courses

Have helped people all around the world to take charge of their health and lives

๐™ƒ๐™ค๐™ฌ ๐™™๐™ž๐™™ ๐™„ ๐™™๐™ค ๐™ฉ๐™๐™–๐™ฉ?

Before I started tackling all my problems, I put all my energy to creating a new body despite going through chemotherapy.

I changed all my physical habits to build strength and a healthy body.

I have been able to accomplished all of these goals because I have one simple thing:

๐—ฃ๐—›๐—ฌ๐—ฆ๐—œ๐—–๐—”๐—Ÿ ๐—˜๐—ก๐—˜๐—ฅ๐—š๐—ฌ

๐™’๐™ž๐™ฉ๐™ ๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก ๐™š๐™ฃ๐™š๐™ง๐™œ๐™ฎ ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™ฉ๐™–๐™˜๐™ ๐™ก๐™š ๐™˜๐™๐™–๐™ก๐™ก๐™š๐™ฃ๐™œ๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™ค๐™—๐™จ๐™ฉ๐™–๐™˜๐™ก๐™š๐™จโ€ฆ

๐™’๐™ž๐™ฉ๐™ ๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก ๐™จ๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™ ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™˜๐™๐™–๐™ฃ๐™œ๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™๐™–๐™—๐™ž๐™ฉ๐™จ

๐™’๐™ž๐™ฉ๐™ ๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก ๐™š๐™ฃ๐™™๐™ช๐™ง๐™–๐™ฃ๐™˜๐™š ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™˜๐™ค๐™ฃ๐™จ๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™ฉ๐™ก๐™ฎ ๐™ž๐™ฃ๐™ซ๐™š๐™จ๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™› ๐™™๐™–๐™ฎ ๐™ž๐™ฃ ๐™™๐™–๐™ฎ ๐™ค๐™ช๐™ฉ ๐™ฉ๐™ค ๐™–๐™˜๐™๐™ž๐™š๐™ซ๐™š ๐™–๐™ฃ๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช ๐™ฌ๐™–๐™ฃ๐™ฉโ€ฆ..

๐™’๐™ž๐™ฉ๐™ ๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก ๐™š๐™ฃ๐™š๐™ง๐™œ๐™ฎ ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™จ๐™ข๐™–๐™จ๐™ ๐™ฎ๐™ค๐™ช๐™ง ๐™œ๐™ค๐™–๐™ก๐™จ๐—ช๐—œ๐—ง๐—›๐—ข๐—จ๐—ง ๐—˜๐—ก๐—˜๐—ฅ๐—š๐—ฌ, ๐—ฌ๐—ข๐—จ ๐—–๐—”๐—กโ€™๐—ง.๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ๐—ป ๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ๐—ฝ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜‚๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฒ๐—ฒ๐—น

๐—ฒ๐˜…๐—ต๐—ฎ๐˜‚๐˜€๐˜๐—ฒ๐—ฑ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ฑ๐—ฎ๐˜†โ€ฆ

๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฑ๐—ฟ๐—ฎ๐—ด๐—ด๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—น๐—ถ๐—ณ๐—ฒโ€ฆ.

๐—•๐˜‚๐˜ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ ๐—ฏ๐˜‚๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ๐—ปโ€™๐˜ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜๐—ผโ€ฆ

๐—๐—ผ๐—ถ๐—ป ๐—บ๐—ฒ ๐—ผ๐—ป ๐—บ๐˜† ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—™๐—• ๐—ด๐—ฟ๐—ผ๐˜‚๐—ฝ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—œ ๐˜„๐—ถ๐—น๐—น ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ต๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜‚๐˜€๐˜๐—ฎ๐—ถ๐—ป ๐—ถ๐˜ ๐˜๐—ผ ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ฒ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ด๐—ผ๐—ฎ๐—น๐˜€.

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