One of the biggest challenges in my journey was to overcome my addiction to anger
𝙄 𝙛𝙖𝙘𝙚𝙙 𝙚𝙫𝙚𝙧𝙮 𝙨𝙚𝙩𝙗𝙖𝙘𝙠 𝙞𝙣 𝙢𝙮 𝙡𝙞𝙛𝙚 𝙗𝙮 𝘽𝙀𝙄𝙉𝙂 𝘼𝙉𝙂𝙍𝙔
As if that was an effective tool that would help me to overcome anything.
At the time I was so angry that it made me blind
It had become a habit and that was all I knew…
Anger is a low frequency emotion that keeps consuming you slowly
Dragging your energy down literally
It is so easy to get angry when you have a set back
It is so easy to blame and complaint
To go down a spiral and think
𝙒𝙝𝙮 𝙞𝙨 𝙩𝙝𝙞𝙨 𝙝𝙖𝙥𝙥𝙚𝙣𝙞𝙣𝙜 𝙩𝙤 𝙢𝙚?
What I learned in my journey about setbacks are
1️⃣𝗦𝗲𝘁𝗯𝗮𝗰𝗸𝘀 𝗮𝗿𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗵𝗮𝗽𝗽𝗲𝗻
Stop trying to avoid them and dream about a life without them
2️⃣𝗪𝗲 𝗲𝘃𝗼𝗹𝘃𝗲 𝘄𝗵𝗲𝗻 𝗳𝗮𝗰𝗶𝗻𝗴 𝘀𝗲𝘁 𝗯𝗮𝗰𝗸𝘀
When life is all roses, it is so easy to stay comfortable and not do anything different.
It is so easy to keep doing the same things and not change.
A setback reminds us that life is always evolving and we need to evolve too.
3️⃣𝗥𝗲𝗳𝗿𝗮𝗺𝗲 𝘆𝗼𝘂𝗿 𝘀𝗲𝘁 𝗯𝗮𝗰𝗸𝘀
Thinking and feeling like a victim when you face a setback is a habit
Reframing the set back is a new habit you can form
This new habit is what creates success
Your ability to bounce back
To get up and walk again
To embrace whatever you need to learn and continuing your journey with your head high as supposed to feeling defeated.
My biggest setback (cancer) was my biggest blessings.
I survived and thrived what it meant to shatter my life…🔥
I came back like a boss…🙌🏽
Healthier, Wiser and Stronger than Ever