Buying good quality food (yes it is expensive)
Saying no to alcohol
Not eating processed meats (Processed meats are directly link to Colon cancer – think salami, ham, cured meats etc)
Letting go of my anger addiction
Letting go of my scarcity mindset
Work on my stress management everyday
Leave my comfort zone everyday
Go to bed early every night so I can do it all over again
The alternative was
Dreading to wake up each day
Feeling physically exhausted in the morning already
Giving my family (kids and husband) the worst of me
Feeling overwhelmed and angry
Feeling life was hard and challenging
Feeling empty and mentally exhausted
If your life is like scenario 2, you should google it
Because that is what it will say…
I know right!
I would have said to that..
𝘕𝘢𝘩….𝘵𝘩𝘢𝘵 𝘪𝘴 𝘯𝘰𝘵 𝘮𝘦
𝘐 𝘢𝘮 𝘯𝘰𝘵 𝘣𝘶𝘳𝘯𝘦𝘥𝘰𝘶𝘵
𝘐 𝘢𝘮 𝘴𝘵𝘳𝘰𝘯𝘨 𝘢𝘯𝘥 𝘩𝘦𝘢𝘭𝘵𝘩𝘺
Then Stage 3 Bowel Cancer diagnosis woke me for what was worthy living…
Not dragging myself through each day…
Whilst I thought everybody else was doing the same…
And it was normal
These days I think…
𝗪𝗲𝗹𝗹 𝗺𝘆 𝗰𝗵𝗼𝗶𝗰𝗲 𝗶𝘀 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁….
𝗜 𝗹𝗶𝘃𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁𝗹𝘆….
𝗪𝗮𝗻𝗻𝗮 𝗰𝗿𝗲𝗮𝘁𝗲 𝗮 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗹𝗶𝗳𝗲?
𝗦𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗵𝗮𝗯𝗶𝘁𝘀…
𝗧𝗼 𝗸𝗻𝗼𝘄 𝗵𝗼𝘄, 𝗯𝗼𝗼𝗸 𝗮 𝗰𝗮𝗹𝗹