Emotional healing – Part 4

I am not sure if you have read the previous “Emotional healing” blogs but on the last blog, I talked about how breathing and yoga helped me on my path of healing, self discovery, self love, physical and mental well being. Ya know after establishing yoga as one of my daily habits during chemotherapy, I […]

Emotional healing – Part 3

As ashamed as I am to confess this, it is fair to say if cancer hadn’t hit me I would still be living a life where I would be mostly running away from myself. Isn’t that crazy?  I know now it is crazy….but it took me to reach rock bottom…with my health…I almost lost my […]

Emotional healing – Part 2

After my crying episode day…I was ready…I was ready to face the beast…I knew I had so much to work on…and I was willing to go for it… My husband’s aunty prompted me to find a church…she knew I believed in God but she also knew I hadn’t been to a church for a while… […]

Emotional healing – Part 1

I can’t believe it is already March – I thought I would celebrate this month by talking about my emotional healing journey…🔥 Ya know….when I speak to cancer patients at my volunteer job at the hospital, and in all the books I have read about cancer patient stories…I see a lot of suffering…not only physical […]

Do you think you are enough?

In my search for my own emotional healing, I came across the question a lot of people ask themselves or maybe it is something I believe a lot of people ask themselves. I have always had very high expectations of myself in everything I did and do and while we can all talk about this […]

Is it ok to cry?

After a cancer diagnosis, it is hard not to cry…if you are a strong person you might not cry straight after you get told you have cancer but when the reality sinks in….the tears are going to come. When I was told I had cancer, it was after my bowel surgery so I was groggy…coming […]