How do we change our own behaviours?

Leading to my cancer diagnosis – when I say leading I mean a whole year previous to my cancer treatment, I was:👎Exhausted beyond I had ever been – even when I was breastfeeding my kids, I wasn’t as exhausted👎My hair was falling like crazy and it was very thin👎Iron deficient👎Not present with my family as […]

How can we let go our old ways of living?

I mean let go of our lives before COVID-19, because let’s face it, life won’t be the same, will it? But when I say that, I don’t mean life will be better or worst…life will be different. Maybe people will be more inclined to work from home more often so they don’t have to commute […]

What cancer taught me about uncertainty…

We are living through some uncertain times…we are living through what we never thought we would have to experience…. In a world where we feel we are in control at a touch of our fingers…we are loosing control each day…we are waiting for the government to tell us what to do next, we are not […]

Emotional healing – Part 1

I can’t believe it is already March – I thought I would celebrate this month by talking about my emotional healing journey…🔥 Ya know….when I speak to cancer patients at my volunteer job at the hospital, and in all the books I have read about cancer patient stories…I see a lot of suffering…not only physical […]

What is clean eating for you?

Since I have been on my eating healthy journey, I have read many books, listened to many podcast, watched youtube videos, movies…you name it. There is a ton of information out there and a lot of controversial information too. What I came to believe is each person needs to find their own truth within the […]

Have you thought about emotional healing?

I spent this week listening to a “Global Cancer Symposium” online organised by Nathan Crane. Still not sure how I came across him and or the Symposium but it has been amazing. There were 4 or 5 speakers daily for about 7 days and I think now you can buy the access if you like […]

Are you cured?

I went to my GP last week to get my little girl checked. After everything we went through last year, I am not sure she has got over mummy loosing her hair (she still askes me when my hair is going to grow long) and mummy not being well. Valentina was 4 when I got […]