𝗣𝗶𝗰𝘁𝘂𝗿𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗹𝗲𝗳𝘁…
I was 30 years old….
In El Bolson – Argentina to be precise…
𝙏𝙝𝙖𝙩 𝙗𝙤𝙙𝙮 𝙬𝙖𝙨 𝙩𝙚𝙡𝙡𝙞𝙣𝙜 𝙩𝙝𝙞𝙨 𝙨𝙩𝙤𝙧𝙮:
👎🏽15 years of solid binge drinking
👎🏽30 years of eating a “healthy western diet” (little vegetables and fruit and excessive amounts of meat and dairy)
👎🏽10 years of holding on to deep resentment and anger
👎🏽10 years of allowing stress take over my life
𝗧𝗵𝗮𝘁 𝗽𝗲𝗿𝘀𝗼𝗻 𝗯𝗲𝗹𝗶𝗲𝘃𝗲𝗱 𝗶𝗻:
🤦🏽♀️The body is something you use it and abuse it
🤦🏽♀️Sleep is only important when you need to recover from a hangover
🤦🏽♀️Fighting over embracing
🤦🏽♀️Control over surrender
𝟭𝟬 𝘆𝗲𝗮𝗿𝘀 𝗹𝗮𝘁𝗲𝗿 𝗮𝗻𝗱…
I am Angelica Alen. I am 41…and no…I don’t edit my pictures because I don’t know how to…
In the last 10 years I went through:
👉🏽An ectopic pregnancy
👉🏽2 C-sections
👉🏽A Bowel re-section (due to Stage 3 Bowel cancer)
👉🏽A partial hysterectomy
👉🏽12 sessions of chemotherapy
P𝗶𝗰𝘁𝘂𝗿𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁
𝗧𝗵𝗶𝘀 𝗯𝗼𝗱𝘆 𝗶𝘀 𝘁𝗲𝗹𝗹𝗶𝗻𝗴 𝗮 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝘀𝘁𝗼𝗿𝘆
This body is sacred
This body is an intelligent vessel that I can count on
This body has an amazing ability to heal when loved and looked after
Emotional healing is a daily practice
I became obsessed about health – physical, emotional and spiritual…
I become obsessed about sharing my story so people could feel inspired:
My outer body is the reflection of my inner body…
We can only sustain change when we change how we think about ourselves and the world.
When we heal our inner selves….
Health is the most important thing we have…
But taking control is everything…
I took control when I was scared to die…
I took control when I was going through chemo…
I took control every single day…
And still do.,.
Since then I transformed my life physically, emotionally and professionally because I invested on me.
Each single day…
I am excited to be here in this challenge as Tony Robbins and Dean Graziosi have played an important part of my professional transformation journey…
But like Dean said: what if you took 30 minutes of your day to invest on you?
On your future? On your dreams?
I didn’t get to my 40 years old body by lying around and eating whatever I wanted during chemo…
I got to my 40 years old body by dragging myself to exercise daily when I felt sick like a dog…
I got to my 40 years old body but making myself sit in meditation when my mind was wondering to scary places…
I got to my 40 years old body but digging deep through all my traumas and pain I had gone through in my childhood….
I got to my 40 years old body by putting myself first each day…
Owning your future means setting time aside for you…
Not leaving it up to chance….
Taking responsibility….
And counting on the only thing you can control: YOU
