Do you hate feeling exhausted all the time?

Do you hate feeling unhealthy?

Do you hate feeling unhappy?

Do you hate feeling angry?

Do you hate feeling stressed and overwhelmed?

To change your life radically, you need to hate your current situation enough

To have the courage to make radical changes

and to take RADICAL OWNERSHIP

When you are wish washy about things

Like

« It would be nice to have a life make over »

It is never going to be enough to get you off your b*** to make changes in your life that stick.

I called my book RADICAL OWNERSHIP – Take Your Power Back Through Habits in Body & Mind because I haven’t seen anyone changing their lives

Including myself

Until they have taken radical ownership of everything they do, everything they feel, everything they eat; their whole perception of life.

All of my clients were so fed up with their own story and everything that was dragging them down

That they were ready to do whatever it took to change

This is not some sort of masculine force that pushes you to make changes like it is sold to us

“Sleep when you are dead”

“Work yourself to the ground if you want anything in life”

To the contrary

To take radical ownership of what your habits and what you do daily

everything from physical habits to mental and emotional habits

Goes beyond the masculine energy

You need to get in touch with your feelings that you have numb all your life

You need to be vulnerable for once instead of pretending that you have your shit together

You need to spend time with yourself with no drugs, no alcohol, no food, nothing that will numb you

And that in itself can be scary as hell

But what is the alternative?

To stay in pain physically and emotionally
To stay in discomfort mentally
To stay unhappy, unhealthy and unfulfilled

I chose to take radical ownership of my habits because indeed I could no longer tolerate my own pain

I went from a Stage 3 Bowel Cancer diagnosis to the healthiest and fittest I had ever been after building my body during chemotherapy treatment.

Yes that is right! I changed during the most challenging time of my life.

I was in pain physically, mentally and emotionally. I had practiced habits of a life time that made me sick and I decided to take RADICAL OWNERSHIP of everything I did.

I am here to tell you that healing is possible. If that is where you are at,

You don’t have to stay in pain and suffering. There is a lot you can do.

There is another way

My book is for you 👇🏽

Another amazing comment I woke up to today