Healthy at every age:Your 40s

I never thought it would me

The health

The energy levels

The mindset

The happiness

The business

The life

And yes baby, the body…

My name is Angelica Alen and I am 44 years old.

5 years ago I was sick, burned out and holding on for my dear life.

A Stage 3 Bowel Cancer had me on my knees at 38 years old when I thought I had guaranteed years to live, time to do what I wanted.

In the last 5 years I learned that taking control of our health and life is the only way.

Taking Radical Ownership is the secret to transforming everything in your life, from your health to your happiness, your love life and your business life.

It takes an enormous amount of courage and discipline and it is a job nobody can do for you.

What life taught me is that it doesn’t matter how old you are

It doesn’t matter how sick you are

It doesn’t matter how much trauma you have gone through

There is ALWAYS a ton of things you can do

My healing journey taught me that the stuff people think it doesn’t do anything

Like the small steps, the small shifts you can do daily

It matters big time.

They compound daily and before you know you are where you thought you would never be.

You became who you thought you would never become

You feel like you never thought you would feel.

If you feel you have tried a million things to take back control of your health & life

If you are starting to think you need to accept aging with bad health as your new normal

If you are starting to think you are too this or that to create the health and life you want.

My book is for you 👇🏽

RADICAL OWNERSHIP – TAKE YOUR POWER BACK THROUGH HABITS IN BODY & MIND

Stage 3 Bowel Cancer Survivor, Mum of 2, at 44 Years old
Stage 3 Bowel Cancer Survivor, Mum of 2, at 44 Years old

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