If you don’t change…
When you feel lost and overwhelmed, it is hard to make a change.
When you are exhausted is challenging to make a change.
Because making changes require physical energy and emotional strengthโฆ
And most entrepreneurs are running on emptyโฆ
Being pulled in many directionsโฆ
And left exhausted and overwhelmed as looking after themselves becomes just an illusionโฆ
After sickness hit me hard, I couldnโt go back there and having a strong foundation on what was important to me was keyโฆ
I see working with entrepreneurs that although they have left corporate and they have freedomโฆ
They are drowning in exhaustion because choosing you first every single day takes practice…
And that “promised freedom”…
Well they don’t even have energy to enjoy…
This is not something entrepreneurs want to admit because
If you have the courage to start your own business
You also identify yourself strongly with being capable & independent
So asking for help can be a challenge in itself
That thought pattern get entrepreneurs thinking
โ๐ช๐ต๐ ๐ฐ๐ฎ๐ปโ๐ ๐ ๐ณ๐ถ๐ด๐๐ฟ๐ฒ ๐ผ๐๐ ๐ฒ๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด ๐ผ๐ป ๐บ๐ ๐ผ๐๐ป?โ
It feels uncomfortable and scary to acknowledge that in actual factโฆ
โ๐ ๐ฃ๐๐๐ ๐๐๐ก๐ฅ ๐๐ฃ๐ ๐ ๐๐๐ฃโ๐ฉ ๐๐ค ๐๐ฉ ๐ค๐ฃ ๐ข๐ฎ ๐ค๐ฌ๐ฃโ
And the survival state continues to prevail until something much bigger happensโฆ
Just like with myself โ Stage 3 Bowel Cancer diagnosis
Most people think the work I do is to tell them what you need to eat and what exercise they should do and by the wayโฆ
Meditating in the morning would be good too.
When in actual fact the work I do is a lot deeper than thatโฆ
People canโt change their habits not for the lack of knowledgeโฆ
But because they donโt have a clear process on how to get thereโฆ
Or they try shortcutsโฆ
And truth is they donโt prioritise their healthy fully until they need toโฆ
Just like myself and many of my clients….
The habits you practice now are not only life time habits but
What makes you comfortable and protective of yourself in one way another
When in reality they could be hurting your body, mind and soul
Letting go of resistance and becoming vulnerable is not something fully accepted in our worldโฆ
Even though people talk a lot more about itโฆ
When it comes to people putting their hand up and saying
โ๐ ๐ฏ๐ฆ๐ฆ๐ฅ ๐ฉ๐ฆ๐ญ๐ฑ ๐ฃ๐ฆ๐ค๐ข๐ถ๐ด๐ฆ ๐ ๐ค๐ข๐ฏโ๐ต ๐ฅ๐ฐ ๐ช๐ต ๐ฐ๐ฏ ๐ฎ๐บ ๐ฐ๐ธ๐ฏโ
โ๐ ๐ข๐ฎ ๐ฆ๐น๐ฉ๐ข๐ถ๐ด๐ต๐ฆ๐ฅ ๐ข๐ฏ๐ฅ ๐ ๐ฅ๐ฐ๐ฏโ๐ต ๐ฌ๐ฏ๐ฐ๐ธ ๐ฉ๐ฐ๐ธ ๐ต๐ฐ ๐จ๐ฆ๐ต ๐ฐ๐ถ๐ต ๐ฐ๐ง ๐ต๐ฉ๐ช๐ด ๐ณ๐ถ๐ตโ
โ๐ ๐ฉ๐ข๐ท๐ฆ ๐ข ๐ฃ๐ถ๐ด๐ช๐ฏ๐ฆ๐ด๐ด ๐ฃ๐ถ๐ต ๐ ๐ฅ๐ฐ๐ฏโ๐ต ๐ง๐ฆ๐ฆ๐ญ ๐ง๐ถ๐ญ๐ง๐ช๐ญ๐ญ๐ฆ๐ฅ ๐ฃ๐ฆ๐ค๐ข๐ถ๐ด๐ฆ ๐ช๐ต ๐ช๐ด ๐ด๐ถ๐ค๐ฌ๐ช๐ฏ๐จ ๐ต๐ฉ๐ฆ ๐ญ๐ช๐ง๐ฆ ๐ฐ๐ถ๐ต ๐ฐ๐ง ๐ฎ๐ฆโ
It is another storyโฆ
I started my business because I never wanted people to go through what I have been through
I believe our bodies are powerful beyond measurement
Even after spending years abusing itโฆ
I believe we can change our thoughts and patterns when we set our heart to no longer living in sufferingโฆ
But it all comes down to each personโฆ
Unless one make a change, changes donโt just happen.