If you don’t change…

When you feel lost and overwhelmed, it is hard to make a change.

When you are exhausted is challenging to make a change.

Because making changes require physical energy and emotional strengthโ€ฆ

And most entrepreneurs are running on emptyโ€ฆ

Being pulled in many directionsโ€ฆ

And left exhausted and overwhelmed as looking after themselves becomes just an illusionโ€ฆ

After sickness hit me hard, I couldnโ€™t go back there and having a strong foundation on what was important to me was keyโ€ฆ

I see working with entrepreneurs that although they have left corporate and they have freedomโ€ฆ

They are drowning in exhaustion because choosing you first every single day takes practice…

And that “promised freedom”…

Well they don’t even have energy to enjoy…

This is not something entrepreneurs want to admit because

If you have the courage to start your own business

You also identify yourself strongly with being capable & independent

So asking for help can be a challenge in itself

That thought pattern get entrepreneurs thinking

โ€œ๐—ช๐—ต๐˜† ๐—ฐ๐—ฎ๐—ปโ€™๐˜ ๐—œ ๐—ณ๐—ถ๐—ด๐˜‚๐—ฟ๐—ฒ ๐—ผ๐˜‚๐˜ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐—บ๐˜† ๐—ผ๐˜„๐—ป?โ€

It feels uncomfortable and scary to acknowledge that in actual factโ€ฆ

โ€œ๐™„ ๐™ฃ๐™š๐™š๐™™ ๐™๐™š๐™ก๐™ฅ ๐™–๐™ฃ๐™™ ๐™„ ๐™˜๐™–๐™ฃโ€™๐™ฉ ๐™™๐™ค ๐™ž๐™ฉ ๐™ค๐™ฃ ๐™ข๐™ฎ ๐™ค๐™ฌ๐™ฃโ€

And the survival state continues to prevail until something much bigger happensโ€ฆ

Just like with myself โ€“ Stage 3 Bowel Cancer diagnosis

Most people think the work I do is to tell them what you need to eat and what exercise they should do and by the wayโ€ฆ

Meditating in the morning would be good too.

When in actual fact the work I do is a lot deeper than thatโ€ฆ

People canโ€™t change their habits not for the lack of knowledgeโ€ฆ

But because they donโ€™t have a clear process on how to get thereโ€ฆ

Or they try shortcutsโ€ฆ

And truth is they donโ€™t prioritise their healthy fully until they need toโ€ฆ

Just like myself and many of my clients….

The habits you practice now are not only life time habits but

What makes you comfortable and protective of yourself in one way another

When in reality they could be hurting your body, mind and soul

Letting go of resistance and becoming vulnerable is not something fully accepted in our worldโ€ฆ

Even though people talk a lot more about itโ€ฆ

When it comes to people putting their hand up and saying

โ€œ๐˜ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ ๐˜ค๐˜ข๐˜ฏโ€™๐˜ต ๐˜ฅ๐˜ฐ ๐˜ช๐˜ต ๐˜ฐ๐˜ฏ ๐˜ฎ๐˜บ ๐˜ฐ๐˜ธ๐˜ฏโ€

โ€œ๐˜ ๐˜ข๐˜ฎ ๐˜ฆ๐˜น๐˜ฉ๐˜ข๐˜ถ๐˜ด๐˜ต๐˜ฆ๐˜ฅ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ต๐˜ฐ ๐˜จ๐˜ฆ๐˜ต ๐˜ฐ๐˜ถ๐˜ต ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ณ๐˜ถ๐˜ตโ€

โ€œ๐˜ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ข ๐˜ฃ๐˜ถ๐˜ด๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ฃ๐˜ถ๐˜ต ๐˜ ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ง๐˜ถ๐˜ญ๐˜ง๐˜ช๐˜ญ๐˜ญ๐˜ฆ๐˜ฅ ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ช๐˜ต ๐˜ช๐˜ด ๐˜ด๐˜ถ๐˜ค๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ฐ๐˜ถ๐˜ต ๐˜ฐ๐˜ง ๐˜ฎ๐˜ฆโ€

It is another storyโ€ฆ

I started my business because I never wanted people to go through what I have been through

I believe our bodies are powerful beyond measurement

Even after spending years abusing itโ€ฆ

I believe we can change our thoughts and patterns when we set our heart to no longer living in sufferingโ€ฆ

But it all comes down to each personโ€ฆ

Unless one make a change, changes donโ€™t just happen.

Leave a Reply

%d bloggers like this: