๐๐ผ ๐๐ผ๐ ๐๐๐ผ๐ฝ ๐๐ผ ๐ฐ๐ฒ๐น๐ฒ๐ฏ๐ฟ๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ ๐๐ถ๐ป๐?๐ค
๐๐ฒ๐น๐ฒ๐ฏ๐ฟ๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ ๐๐ถ๐ป๐ ๐ถ๐ ๐ถ๐บ๐ฝ๐ผ๐ฟ๐๐ฎ๐ป๐ ๐๐ผ ๐๐ผ๐๐ฟ ๐๐๐ฐ๐ฐ๐ฒ๐๐.
I spent my whole life being too hard on myself
The stupid perfectionist,
Type A personality that never stop beating herself down unless I achieved everything and more
That kind of mentality stops you from celebrating your wins
As whatever you win, it is never enough
Since I decided to transform my life
I realised that the habit of โachieving moreโ was consuming my energy
Instead of adding to the โpartyโ
I needed to change that if I wanted to heal my physical health
Try going from being able to do everything to being happy to walk yourself to toilet
It was an overnight wake up call
I experienced the temptation to being perfect and beat myself up in every area of my life when trying to change who I was
Try going from being angry and stressed all the time to being aware of your thoughts and reactions
Sometimes I would think to myself:
โ๐๐ฉ๐ฆ๐ฏ ๐ฅ๐ช๐ฅ ๐บ๐ฐ๐ถ ๐ฃ๐ฆ๐ค๐ฐ๐ฎ๐ฆ ๐ด๐ฐ ๐ฑ๐ด๐บ๐ค๐ฉ๐ฐ๐ฑ๐ข๐ต๐ฉ๐ช๐ค?โ๐ณ๐คช
Then in business was the real test
๐๐ฟ๐ฒ๐ฎ๐๐ถ๐ป๐ด ๐ฎ ๐๐๐ฐ๐ฐ๐ฒ๐๐๐ณ๐๐น ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐ ๐ณ๐ฟ๐ผ๐บ ๐๐ฐ๐ฟ๐ฎ๐๐ฐ๐ต ๐๐ฎ๐ ๐๐ฎ๐ ๐ต๐ฎ๐ฟ๐ฑ๐ฒ๐ฟ ๐๐ต๐ฎ๐ป ๐ต๐ฒ๐ฎ๐น๐ถ๐ป๐ด ๐บ๐๐๐ฒ๐น๐ณ ๐ณ๐ฟ๐ผ๐บ ๐ฐ๐ฎ๐ป๐ฐ๐ฒ๐ฟ
That inner voice would crip in and say
โ๐ ๐ฐ๐ถ ๐ด๐ฉ๐ฐ๐ถ๐ญ๐ฅ ๐ฉ๐ข๐ท๐ฆ ๐ฅ๐ฐ๐ฏ๐ฆ ๐ฎ๐ฐ๐ณ๐ฆ ๐ต๐ฐ๐ฅ๐ข๐บโ
So I would forget to celebrate my winsโฆ
These days I know how important it is to celebrate my wins
I always make sure I stop and take a deep breath
To allow myself to feel it
When I came back from travelling a couple of weeks ago
This was waiting for me on the post
I worked relentless for 2 years to complete a Bachelor of Holistic Health Sciences
Every morning you would find me after my morning routine,
Listening to my lectures at my desk
3 years ago when I left corporate I thought to myself
โ๐ ๐ข๐ฎ ๐ต๐ฐ๐ฐ ๐ฐ๐ญ๐ฅ ๐ต๐ฐ ๐จ๐ฆ๐ต ๐ฃ๐ข๐ค๐ฌ ๐ต๐ฐ ๐ด๐ต๐ถ๐ฅ๐บโ
โ๐ ๐ฅ๐ฐ๐ฏโ๐ต ๐ฉ๐ข๐ท๐ฆ ๐ฆ๐ฏ๐ฐ๐ถ๐จ๐ฉ ๐ต๐ช๐ฎ๐ฆโ
โ๐๐ต ๐ช๐ด ๐ต๐ฐ๐ฐ ๐ฆ๐น๐ฑ๐ฆ๐ฏ๐ด๐ช๐ท๐ฆโ
๐๐ฒ๐ฟ๐ฒ ๐ ๐ฎ๐บ โ ๐๐ฎ๐ธ๐ถ๐ป๐ด ๐ฎ ๐ฑ๐ฒ๐ฒ๐ฝ ๐ฏ๐ฟ๐ฒ๐ฎ๐๐ต ๐ฎ๐ป๐ฑ ๐ฐ๐ฒ๐น๐ฒ๐ฏ๐ฟ๐ฎ๐๐ถ๐ป๐ด ๐บ๐ ๐ฑ๐ฒ๐ด๐ฟ๐ฒ๐ฒ ๐ฎ๐ป๐ฑ ๐ณ๐ฒ๐ฒ๐น๐ถ๐ป๐ด ๐ฝ๐ฟ๐ผ๐๐ฑ
๐ก๐ผ๐ ๐ผ๐ป๐น๐ ๐ณ๐ผ๐ฟ ๐๐ต๐ฎ๐ ๐ ๐ต๐ฎ๐๐ฒ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ฒ๐ฑ ๐ฎ๐ป๐ฑ ๐ฒ๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ๐ฑ ๐ถ๐ป ๐๐ต๐ฒ ๐ฝ๐ฟ๐ผ๐ฐ๐ฒ๐๐
๐๐๐ ๐ณ๐ผ๐ฟ ๐ด๐ผ๐ถ๐ป๐ด ๐ฎ๐ณ๐๐ฒ๐ฟ ๐บ๐ ๐ฑ๐ฟ๐ฒ๐ฎ๐บ๐
๐ ๐ฎ๐ธ๐ถ๐ป๐ด ๐ฑ๐ฒ๐ฐ๐ถ๐๐ถ๐ผ๐ป๐ ๐ณ๐ฒ๐ฎ๐ฟ๐น๐ฒ๐๐ ๐ฑ๐ฒ๐๐ฝ๐ถ๐๐ฒ ๐๐ต๐ฒ ๐ผ๐ฏ๐๐๐ฎ๐ฐ๐น๐ฒ๐
๐๐ผ๐ฟ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ถ๐ป๐ด ๐น๐ถ๐ณ๐ฒ ๐ผ๐ป ๐บ๐ ๐๐ฒ๐ฟ๐บ๐ ๐ฒ๐๐ฒ๐ฟ๐ ๐๐ถ๐ป๐ด๐น๐ฒ ๐ฑ๐ฎ๐