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Stop thinking you have time to change and create a different lifeโ€ฆ

4.5 years ago I was diagnosed with Stage 3 Bowel Cancer

Was given a 70% chance of survival IF I did chemo.

To say I was scared and lost is an understatement.

My kids were only 6 and 4 years old๐Ÿ˜ข

The thought of not being there for them made me feel hopeless and helpless,

Fragile and vulnerable

Everything I didn’t know how to be๐Ÿ˜ฉ

After an emergency surgery I had 12 sessions of chemo to look forward to

The fear gripped in big time but the most important thing I did was to ask myself

๐™’๐™๐™–๐™ฉ ๐™œ๐™ค๐™ฉ ๐™ข๐™š ๐™๐™š๐™ง๐™š?

I acknowledged for the first time that my life was a mess๐Ÿ˜”

I was a mess

My health was a mess

Even though from the outside it looked like “picture perfect”(Happily married with 2 kids and a job that I loved)

I had been pretending for way too long that

๐Ÿ‘‰๐Ÿฝ๐™„ ๐™ฃ๐™š๐™š๐™™๐™š๐™™ ๐™ฉ๐™ค ๐™—๐™š ๐™จ๐™ฉ๐™ง๐™ค๐™ฃ๐™œ ๐™–๐™ก๐™ก ๐™ฉ๐™๐™š ๐™ฉ๐™ž๐™ข๐™š

๐Ÿ‘‰๐Ÿฝ๐™„ ๐™˜๐™ค๐™ช๐™ก๐™™ ๐™˜๐™ค๐™ข๐™ฅ๐™–๐™ง๐™ฉ๐™ข๐™š๐™ฃ๐™ฉ๐™–๐™ก๐™ž๐™จ๐™š ๐™ข๐™ฎ ๐™–๐™ฃ๐™œ๐™š๐™ง ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™จ๐™š๐™ฃ๐™ฉ๐™ข๐™š๐™ฃ๐™ฉ

๐Ÿ‘‰๐Ÿฝ๐™Ž๐™ฉ๐™ง๐™š๐™จ๐™จ ๐™ฌ๐™–๐™จ๐™ฃ’๐™ฉ ๐™–๐™›๐™›๐™š๐™˜๐™ฉ๐™ž๐™ฃ๐™œ ๐™ข๐™ฎ ๐™๐™š๐™–๐™ก๐™ฉ๐™

๐Ÿ‘‰๐Ÿฝ๐™„ ๐™˜๐™ค๐™ช๐™ก๐™™ ๐™ ๐™š๐™š๐™ฅ ๐™ฅ๐™ช๐™จ๐™๐™ž๐™ฃ๐™œ ๐™ข๐™ฎ ๐™—๐™ค๐™™๐™ฎ ๐™—๐™š๐™˜๐™–๐™ช๐™จ๐™š ๐™„ ๐™ฌ๐™–๐™จ ๐™ž๐™ฃ๐™ซ๐™ž๐™ฃ๐™˜๐™ž๐™—๐™ก๐™š๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ

I had been numbing my emotions and feeling with binge drinking for 16 years

And not giving my best self to my family (when you are angry, the anger starts spilling out of you whether you like it or not)๐Ÿ˜ฌ

The truth hit me hard๐Ÿ˜ฅ

The cancer diagnosis seemed simple in the face of how much I needed to change

I could see 2 choices:

๐Ÿ‘‰๐Ÿฝ๐™œ๐™ค ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™˜๐™๐™š๐™ข๐™ค ๐™–๐™ฃ๐™™ ๐™œ๐™ค ๐™—๐™–๐™˜๐™  ๐™ฉ๐™ค ๐™ข๐™ฎ ๐™ฃ๐™ค๐™ง๐™ข๐™–๐™ก ๐™ก๐™ž๐™›๐™š
๐Ÿ‘‰๐Ÿฝ๐˜พ๐™ƒ๐˜ผ๐™‰๐™‚๐™€ ๐™€๐™‘๐™€๐™๐™”๐™๐™ƒ๐™„๐™‰๐™‚ ๐™„๐™‰ ๐™ˆ๐™” ๐™‡๐™„๐™๐™€

Yeap that is right!


It felt like I needed to learn how to walk again

There was so much work to do

๐Ÿ‘‰๐Ÿฝ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น๐—น๐˜†

I didn’t know where to start so

I started putting one foot in front of the other

Some days literally๐Ÿ™‚

Taking back control of each part of my life

Fast forward today


I feel the healthiest I have ever been and I am 43 years old now
I have more energy than I had in my 20s
I don’t take any medication and have 0 side effects from chemo


I feel free – holding on to anger and resentment was a big part of my sickness


I am conscious and I feel in control (my addiction to stress was another huge part of my sickness


I am living a DREAM that came true –

Something I never thought it was possible

Running my own successful coaching business and having FREEDOM

I wake up to messages from clients telling me they are taking back control of their lives and that they feel empowered

I have been married for 18 years and we are at the happiest stage of our marriage.
My kids are thriving physically, mentally and emotionally.
We just travelled around Australia in a caravan and we felt more connected than ever

๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐—ฏ๐—น๐—ฒ๐˜€๐˜€๐—ฒ๐—ฑ ๐—บ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐—ก๐—˜๐—ช ๐—Ÿ๐—œ๐—™๐—˜

I promised myself I wasn’t going to waste my life anymore

Moaning, Blaming and Complaining

I wasn’t going to live unconsciously anymore

I was going to be conscious about my feelings and emotions

Conscious about what I want

Conscious about who I truly am.

I wasn’t going to give my power to anyone anymore.

I was going to take FULL RESPONSIBILITY of MY LIFE

Sometimes life throws us things that are so big that shakes us to the core and we think

๐™ƒ๐™ค๐™ฌ ๐™˜๐™–๐™ฃ ๐™„ ๐™œ๐™š๐™ฉ ๐™ค๐™ช๐™ฉ ๐™ค๐™› ๐™ฉ๐™๐™ž๐™จ ๐™ค๐™ฃ๐™š?

These days I believe in possibilities

We all have immense power within us to change ourselves and our life

We can ALWAYS take control despite any circumstances

I hope this post inspire you to take the next step from where you are at

Stop comparing your story to anybody else’s story

Everyone starts somewhereโ€ฆ

If I did it, you can do it tooโค๏ธ

yourlifeyourchoice #takecontrolofyourlife #TakeControlOfYourHealth #TakeControl #lifeisshort #lifeisajourney #lifeisforliving #consciousliving #consciousnessshift #consciousnesscreatesreality #createyourreality #createthelifeyouwant

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Want more energy? You need to forgive

๐—™๐—ข๐—ฅ๐—š๐—œ๐—ฉ๐—˜๐—ก๐—˜๐—ฆ๐—ฆ ๐—ถ๐˜€ ๐—ฎ ๐—ฃ๐—ฅ๐—ข๐——๐—จ๐—–๐—ง๐—œ๐—ฉ๐—œ๐—ง๐—ฌ ๐—›๐—”๐—–๐—ž๐Ÿค”

Waitโ€ฆWhat? How?


When you are angry, you are spending a ton of energy to keep your anger alive.

And you are probably exhausted ๐Ÿ˜ฉ

How do I know that?

Because I was angry for many years (let’s say 12 years๐Ÿ˜ข)

then I got sick

Yes, real sick – try Stage 3 Bowel Cancer๐Ÿ˜ณ

Anger slowly consumes you

It is so subtle that you don’t notice anymoreโ€ฆ

Because you get very good at justifying your anger

And you might be reading this post right now and thinking

But Angelica, you don’t know what I have been through?

I know exactly the feelingโ€ฆ

The feeling of trying to justify your anger

Holding on to grudges

And letting consume you

Before you know

You are exhausted

and you are wondering whyโ€ฆ

To free yourself (it is not about anybody else btw)

To claim your very back

and your power back

Letting go of your grudges and anger is so needed

Once I was able to do that, my life changed big time

I knew I was healed

Because being angry for so many years it made me physically sick too

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐—ผ๐˜‚๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ถ๐˜€ ๐—ป๐—ฒ๐—ด๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฐ๐˜†๐—ฐ๐—น๐—ฒ

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฅ๐—˜๐—”๐——๐—ฌ ๐˜๐—ผ ๐—Ÿ๐—˜๐—ง ๐—š๐—ข (๐—ฌ๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐˜† ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ฎ๐˜€ ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ณ๐—ฎ๐—ถ๐—ป๐˜ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ)

๐—ฆ๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„ ๐—ณ๐—ผ๐—ฟ $๐Ÿญ๐Ÿฐ๐Ÿณ ๐—จ๐—ฆ๐——
๐™๐™ค ๐™‚๐™š๐™ฉ ๐™‡๐™„๐™๐™€ ๐˜ผ๐˜พ๐˜พ๐™€๐™Ž๐™Ž ๐™ฉ๐™ค ๐™ข๐™ฎ ๐™˜๐™ค๐™ช๐™ง๐™จ๐™š

๐™๐™„๐™‰๐˜ฟ๐™„๐™‰๐™‚ ๐™๐™Š๐™๐™‚๐™„๐™‘๐™€๐™‰๐™€๐™Ž๐™Ž

A step-by-step process on guide you to finding forgiveness

๐˜—๐˜š: ๐˜ž๐˜ฉ๐˜บ ๐˜ข๐˜ฎ ๐˜ ๐˜ด๐˜ฐ ๐˜ฑ๐˜ข๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ต๐˜ฆ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ช๐˜ด?
๐˜”๐˜บ ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ธ๐˜ข๐˜ด ๐˜ฎ๐˜ช๐˜ด๐˜ฆ๐˜ณ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฅ ๐˜ฐ๐˜ฏ ๐˜ต๐˜ฐ ๐˜ด๐˜ฐ ๐˜ฎ๐˜ถ๐˜ค๐˜ฉ ๐˜ข๐˜ฏ๐˜จ๐˜ฆ๐˜ณ ๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ ๐˜ฉ๐˜ข๐˜ฅ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ฉ๐˜ข๐˜ฑ๐˜ฑ๐˜บ.
๐˜ ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ค๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ๐˜ฏ’๐˜ต.
๐˜š๐˜ฐ ๐˜ฅ๐˜ฐ๐˜ฏ’๐˜ต ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฎ๐˜ฆ ๐˜ฎ๐˜ช๐˜ด๐˜ต๐˜ข๐˜ฌ๐˜ฆ ๐˜ ๐˜ฅ๐˜ช๐˜ฅ,
๐˜๐˜™๐˜Œ๐˜Œ ๐˜ ๐˜–๐˜œ๐˜™๐˜š๐˜Œ๐˜“๐˜
๐˜Ž๐˜Œ๐˜› ๐˜ ๐˜–๐˜œ๐˜™ ๐˜Œ๐˜•๐˜Œ๐˜™๐˜Ž๐˜  ๐˜‰๐˜ˆ๐˜Š๐˜’
๐˜Š๐˜๐˜–๐˜–๐˜š๐˜Œ ๐˜ ๐˜–๐˜œโค๏ธ

#forgiveness #anger #angerissues #forgive #forgiveyourself #forgivenessheals #forgiveothers #letgoofthepast #letgo

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Stop Chasing More Information, Chase Transformation

When I started my business, I wanted to help everybody…

But very quickly I realised that I couldn’t…

People can only be helped if they want to do the work…

They can only be helped if they decide that they no longer want to be in suffering…

Although this realisation is simple and logic, it hit me hard…

Every time I left a conversation or a sales call when I saw people…

๐Ÿ‘‰๐ŸฝToo scared to take action

๐Ÿ‘‰๐ŸฝLying to themselves about what they were doing or had the intention to do

(I have been eating healthily when clearly their reality was noticeable on how they present themselves and their physical discomforts were real)

๐Ÿ‘‰๐ŸฝWearing masks to hide behind their suffering

( I want to sell health but I am not healthy – 

I want to start a business but I am too scared to put a picture of myself on social media)

It hurt me a lot as I thought

Don’t they know our time in this life is limited?๐Ÿ˜ณ

But each person is making their own choices daily regardless if it is good or bad for them

It is their choices

One of the biggest shifts I had to make is to go from

HELPING EVERYONE to HELPING PEOPLE who were true to themselves

Who were not scared to be vulnerable

Who were ready to do the work

Who were courageous to take different action and speak their truth

It is so easy to edit pictures or add a picture of yourself that is so small people can barely recognise who you are

It is so easy to hide behind the screen and present a reality to the world that is far from the true

It is much harder to speak your truth and be authentic

It is much harder to be who you really are…

It is much harder to be vulnerable…

It is much harder to be real with yourself…

Today as a coach who never made one post about his business texted me to say that people are not interested in creating health and the life of their dreams…

I stopped and thought to myself:

Is this true?

I would say HELL NO

When you are exhausted and you don’t feel well, feeling full of energy is all you dream about.

When you don’t love yourself and you are emotionally eating and over using social media etc

Taking control of your mental state and these toxic habits is all you desire.

When you are working in a job that is soul sucking, 

Having the courage to start your business is all you really want.

So back to the question that the coach asked me today:

Are people not interested in creating health and the life of their dreams?

They are but most people are not prepared to change.๐Ÿ˜ฅ

They are comfortable to stay where they are.

They are choosing to stay where they are at because going all in is too scary for them

They can’t handle uncertainty and they believe the “certainty” they have created is all they can have.

They are too scared to dream big.

I have been in all of these places myself ๐Ÿ˜ณ

and I have a completely different life now๐Ÿ™Œ๐Ÿฝ

Change is challenging.

It is much easier to stay doing the same thing.

If you are SICK and TIRED of running around in circles and doing the same thing over and over again…

If you are UNHAPPY enough to recognize you are not getting any closer to where you want to be with what you are doing RIGHT NOW

If you want to get clear on how you can TRANSFORM YOURSELFby IMPLEMENTING the RIGHT TOOLS in THE RIGHT WAY

THE JOURNEY BUNDLE is for you (only for my email list) 



THE JOURNEY is a collection of ALL of MY COURSES that will help you to let go of the old and create the new.

Each course will take you on a journey of healing and empowerment so you can create your DREAM LIFE


Are you EXHAUSTED and can’t seem to have energy to follow through with your goals?

This course will 10 X physical energy, mental strength and focus with SIMPLE AND EASY TOOLS


Have you ever been proud of yourself?

Have you ever felt self compassion?

Have you ever looked yourself in the mirror and thought?

You are a cool person๐Ÿ™Œ๐Ÿฝ

If you answer ‘NO’ to all of these questions

This course will take you by the hand to connect to the amazing feeling of loving yourself for real.


Are you holding a grudge against someone?

Do you think you can compartamentalize that and forget about it?

I hate to break to you, but you can’t. ๐Ÿ˜”

This “thing” you are holding on to is eating you alive and consuming all your energy. 

No wonder why you are exhausted.

This course will take you through a process to set you free.


Can’t seem to prioritise yourself?

Do you always put others first?

If your answer is ‘YES’ to all of these qeustions, you are not living a life for you.

You are resenting your life and others because you are not living your truth.

This course will teach you practical tools so you can get out of this toxic cycle.


Are you constantly anxious about the future?

Worried sick about what it could happen?

Living in constant stress is not sustanaible for your physical or mental health

If that is how you are living, I bet your body is already letting you know things are not going well.

This course will teach you SIMPLE TOOLS you can use to react to the stresses of life differently.


Do you feel lost?

Do you feel you are the odd one in your family?

Or perhaps you never fit in at school?

Are you constantly seeking validation because you don’t feel you belong anywhere?

This course will take you on a journey to find a deep sense of belonging ONCE and FOR ALL.


Have you been trying loosing weight all your life?

Have you tried implementing different habits but never been able to follow through for more than 2 weeks?

This course will help you to TAKE CHARGE of YOUR PHYSICAL & EMOTIONAL HABITS in a SIMPLE WAY so you can build a solid foundation to create your DREAM LIFE


Do you want to help others with health but you are not healthy?

Do you want to help others with self love but you don’t love yourself?

Do you want to help others with business but you don’t have a business?

Do you want to help others to create better relationships but you are not in a relationship?


This course will help you to get clarity on where you are at and what you need to do to get where you want to go.


Are you constantly telling yourself?

You are never going to achieve this or that.

You can’t do this or that.

You are too old, too young, too sick, too this and too that to achieve what you want

This course will help you get in touch of who you truly are and your inner power.

Getย LIFE TIME ACCESS toย ALL of these coursesย 

FOR $547 USD

Each course has 4-5 videos with a practical tool you can apply to your life straight away.

Remember I am a living proof of what you can achieve. 

I have been practicing all of these tools for the last 4.5 years for real. 

I have been teaching my clients the same for the last 2.5 years.

This is the REAL DEAL not some big guru course that has a ton of motivational chat without any practical steps.


When can you start seeing results?

As soon as you finish listening to your first video and implement the SIMPLE and PRACTICAL TOOL you learn.

What can I guarantee?

I can guarantee if you keep doing the same thing, you will get the same result.

You need to ask yourself: Do I want to finish the year like I finished last year?

I can guarantee you will be practicing different physical habits and consequently you will be feeling stronger mentally and emotionally in control so you can work on your goals daily.

Isn’t that what you want?๐Ÿ˜‰



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Don’t Want To Waste Another Year of Your Life? Read this ๐Ÿ‘‡๐Ÿฝ

After a Stage 3 Bowel Cancer diagnosis, I have been on a journey…

A journey of healing and empowerment…

A journey of learning to love myself and forgiving others…

A journey of letting go of what was dragging me down…

A journey of taking full responsibility of my health by taking control of my habits and everything I could do every single day…

A journey of creating a strong mental and emotional state of mind by changing beliefs of a life time…

A journey of letting go of my scarcity mindset and everything that kept me in “safe” place to create my DREAM LIFE…

A journey of starting a business after cancer treatment and building to a 6-figures business with incredible and real testimonials….

It was a journey and it is still is because TRANSFORMATION doesn’t happen overnight…

TRANSFORMATION takes time and effort….


It takes you to Stop Blaming others

And to STOP Complaining about everything and everyone 

It requires taking REAL STEPS into CREATING your DREAM BODY AND MIND

It requires a ton of courage daily to show up in a different way

It requires vulnerability to speak your truth out loud

It requires energy – physical and mental to keep working through the challenges

It requires resilience to be able to get back up again instead of falling back into old habits.

I have put together a SPECIAL BUNDLE for you (only for my email list) 



THE JOURNEY is a collection of ALL of MY COURSES that will help you to let go of the old and create the new.

Each course will take you on a journey of healing and empowerment so you can create your DREAM LIFE

CHANGE YOUR HABITS – CHANGE YOUR LIFE – will take you through physical and emotional habits that stick so you can create 10 x more energy and focus which are a MUST to create your dream life. 

Most people are exhausted and can’t focus on their goals more than a day as a result of it.

If you have lost your momentum for this year and is waking up exhausted just thinking about what you want to achieve, this course will get you back on track and more.

THE SELF DISCOVERY JOURNEY – will take you on a journey to connect to self love and self compassion which is the most important foundation for creating a SUCCESSFUL LIFE.

Connecting to self love is different than knowing what self love is. 

If you catch yourself up thinking: 

“I am not good enough”

“I haven’t accomplished enough”

This course will change that thought process for you.

FINDING FORGIVENESS – this course will take you a journey to leave the past behind you or anything that has been holding you back. Forgiving yourself and others for all the things you believe you didn’t deserve to go through.

If you are holding a grudge or if you are angry with someone, you are not running at your full capacity. You are running at a 30-40% of your full physical and mental capacity and wasting the rest 70% holding a grudge.

Holding a grudge takes your energy away and leaves you depleted.

FREE YOURSELF TO RECEIVE – It is a journey to say “yes” to yourself and “no” to everything that doesn’t serve you and it is distracting you from creating your DREAM LIFE.

If you are constantly feeling guilty about saying “no” or if you say “yes” just to make other people happy, you are not living a life for you. 

This course will give you practical tools to apply on a daily life so you can get your power and time back.

DE-STRESS YOURSELF DAILY – this course will teach you how to manage your stress in a completely different way. It is a journey to take control of how you react to the stresses of life which is crucial to build success. 

If you are trying to create your DREAM LIFE from a place of being and feeling completely stressed out daily, you will be feeling depleted.

This course will help you to create a different baseline to deal with the stresses of life differently which let’s face it – it is real. Life will keep happening and it is about how you react to it.

JOURNEY TO BELONGING – this course will take you on a journey to know who you truly are and let go of the beliefs about yourself that don’t serve you.

If you never felt you belonged anywhere and you are constantly seeking validation as a result of it, this course will take on a journey to see you in a completely different way.

CRUSH YOUR HABITS – CRUSH YOUR GOALS – This course will take you by the hand through habits you MUST practice to crush your goals. You are what you do not what you say you will do.

Most people can’t follow through with their habits because they have their basics wrong. It is about knowing how to implement the habits so you can experience REAL TRANSFORMATION.

HEAL YOURSELF to HEAL OTHERS – This course will take you a journey to heal yourself so you can help others. If you want to change the world, the change starts with you.

If you want to help others but you are too scared to put yourself out on social media, there is a part of you that needs healing. 

This course will take on a journey to help you to heal that part of you that it is still hiding.

EMBRACE YOUR INNER POWER – This course will take you on a journey to get connected to how powerful you are so you can achieve your wildest dream.

Most people are constantly berating themselves and as a result of that feeling very disconnected to what they are really capable of. If you want to take your power back, this course is for you.

You will get LIFE TIME ACCESS to ALL of these courses 

For only $547 USD 

Each course has 4-5 videos and each video has a practical tool you can apply to your life straight away.

When can you start seeing results?

As soon as you finish listening to your first video and you implement the practical tool.

What can I guarantee?

I can guarantee that after completing all of these courses (which you can do in 44 days if you watch one video per day) you WILL FEEL LIKE A COMPLETELY DIFFERENT PERSON

You will be practicing tools daily that will compound massively. You will be taking steps towards creating your dream life as you will have 10 x more energy, 10 x more focus, less stress and more balance, less distractions and more targeted activities. You will understand yourself better and understand what triggers you and what drags you down. You will also know how to get back up and will have the motivation to actually do it.

I can also guarantee if you keep doing the same things as you are right now, you will get the same result at the end of this year.

Angelica but I never follow through with anything. Why do you think I will be able to follow through with that?

My teachings are based on SIMPLICITY ( I am a busy mum of 2 and a pup who looks after her health every day so what I teach is simple to implement)

My teachings are also REALITY based (I have implemented all of these tools as well as my clients so these are proven methods – no magic pills here, this is real stuff)

These processes are based on IMPLEMENTATION to TRANSFORMATION – it is not the what, it is the how and connecting to the why. 



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Wanna Know How You Can Get Your New Yearโ€™s Resolution Back on Track?

โ€œI will put myself firstโ€๐Ÿ˜ณ

โ€œI will start exercisingโ€๐Ÿ˜•

โ€œI will loose the weightโ€๐Ÿ˜ซ

โ€œI will stop all the mindless scrolling and will take actionโ€๐Ÿ˜”

โ€œI will put myself out in the social media to chase my dreams and fulfil my purposeโ€๐Ÿซฃ

โ€œI will sort out that โ€œbrokenโ€ relationshipโ€๐Ÿ˜ฌ

โ€œI will resolve that unresolved thing that has been bothered me for yearsโ€๐Ÿ™„

These are some of the New Years resolution you have set for yourself on the 1st Jan

But 3 weeks on, life has caught up with youโ€ฆ

You are again

Too busy

Too stressed

Too caught up with life

To even think about any of these things

You havenโ€™t even had the time to think about them

And you are now on repeat from last year

If that is where you are at, join me live tomorrow

How You Can Get Your New Yearโ€™s Resolution Back on Track

#getbackontrack #newyearsresolution2023 #getbackup #startover #startagain #takechargeofyourlife #takecontrol

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Why you are depressed every Monday morning?

That sick feeling on Monday Morning๐Ÿคข

You wake up exhausted

Still hangover

You need to get ready

to pull yourself together through another week

Whilst telling yourself

โ€œHow can I do โ€œthisโ€ for another week?โ€

โ€œThisโ€ meaning

๐Ÿ‘‰๐Ÿฝthe physical exhaustion

๐Ÿ‘‰๐Ÿฝthe emotional stress

๐Ÿ‘‰๐Ÿฝthe professional unhappiness

๐Ÿ‘‰๐Ÿฝthe suppression and avoidance of ALL of it

You think to yourself

โ€œI know I need to change

But how can I?

I have so much to do as it is

I canโ€™t even think about all of itโ€

Once more you suppress it all

And you keep goingโ€ฆ

Dragging your body

Fighting with that inner discomfort

That crazy voice in your head that doesnโ€™t shut up๐Ÿ˜ฌ

That crazy inner voice that is nasty as hell๐Ÿ˜ซ

That was me ๐Ÿ‘†๐Ÿฝ

For years this is how I felt

This is how I lived

Until my body couldnโ€™t take anymore

The abuse – physical and emotional

I am here to tell you


If you wanna know how

Letโ€™s chat

Book a call ๐Ÿ‘‡๐Ÿฝ

#highachievers #highachievingwomen #innervoice #disconnected #avoidance #thereisanotherway #dealing #processing #nomorepain #nomore #yourlifeyourchoice #yourlifematters #createyourreality #changeyourlife #changeyourmindset #changeyourself #changeyourthoughts

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Wanna Live Your Dream Life in 2023?

You woke up EXHAUSTED and it is only the 10th Jan ๐Ÿ˜ฌ

You thought things would get better with the new year๐Ÿ˜ข

But you feel exhausted

Your mind is scattered

You can’t focus as you thought you would in this new year

You know what you need to do but

You are still not doing it๐Ÿ˜ฉ

You can only see one way

“When I achieve “that”, I will look after myself”

“I don’t have time for anything at the moment”

” I need more hours in the day”

“I need to work more so I can achieve more”

This cycle is exhausting

It is always toxic as you are attaching your worth to what you achieve๐Ÿ˜ฌ

You are basically telling yourself each day

“I don’t have time for myself because I don’t matter”

When the truth is

“You matter more than you know. You just haven’t felt that in a long time”

The habit of overworking is now all you know

The habit of attaching your worth to what you achieve each day is all you know and practice

If you want to get out of this negative cycle

If you want to let go of these toxic habits

Create a more VIBRANT



Which included you, your health and how you feel

I am looking for 5 people to work with in the next 3 months to guide them through a transformational journey

to Take CHARGE


of their health and life so they can CREATE LIFE on THEIR TERMS

If that is you, let’s chat.

Book a call on the link below๐Ÿ‘‡๐Ÿฝ

#youfirst #youmatter #YouMatterMost #YouMatterAlways #youareworthy #selfcarematters #startwithyou #startwithyourself #lifeonyourterms #dreamlife

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Do You Believe in Love?

Today I am not going to share about how much money I am making๐Ÿ™„

Or my clients success๐Ÿค”

Or how healthy I am after going through a healthy crisis๐Ÿ˜

Today I will share with you a โ€œlove storyโ€๐Ÿ’•

She was born in Brazil

He was born in England

She is an extrovert

He is an introvert

She is feisty

He is calm and collected

She canโ€™t even build Lego๐Ÿ˜‚

He can build even a house

She loves studying๐Ÿ“–

He likes watching crap tv๐Ÿคช

She is black and white

He can see the โ€œgreyโ€

How come 2 souls from opposite sides of the globe met in a random place in Budapest?

They were both sending โ€œrocketsโ€ of desire

To Never Settle for Anything but

๐Ÿ‘‰๐ŸฝBeing loved
๐Ÿ‘‰๐ŸฝGiving love

This is my storyโ€ฆ

My husband storyโ€ฆ

18 years togetherโ€ฆ

I wish for you this year to believe in love

To believe in love again

To never settle for anything but love

It is possible โค๏ธ

#love #lovetherapy #allyouneedislove #beingloved #companionship #intimacy #passionate #happiness #happilyeverafter #marriage #partnership #neversettle #neversettleforless #believeinlove

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Wanna Stop Being Angry All the Time?

Anger takes energy away from your body ๐Ÿ˜ณ

Whether you like it or not

Instead of using your bodyโ€™s resources to

๐Ÿ‘‰๐Ÿฝfocusing on what you want to achieve

It all goes to keep your anger alive๐Ÿ˜ก

Little by little it starts taking a toll on your physical health๐Ÿ˜•

When you are angry this is not what you want to hear๐Ÿซข

Because you are too consumed to justify your anger

Every time you justify it, the anger goes down a level deeper in your body

It is a vicious cycle that your body gets addicted to

Because when you get angry,

Your whole body is angry

Your cortisol levels are high and

You are on a high

If you got to a place in your heart that you are tired to being consumed by your anger

And you want to heal your heart

Let go of your anger and find forgiveness towards

๐Ÿ‘‰๐Ÿฝothers or
๐Ÿ‘‰๐Ÿฝanything that happens in your life

๐™Ž๐™ค ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™—๐™š ๐™›๐™ง๐™š๐™š ๐™ฉ๐™ค ๐™›๐™ค๐™˜๐™ช๐™จ ๐™ฎ๐™ค๐™ช๐™ง ๐™š๐™ฃ๐™š๐™ง๐™œ๐™ฎ ๐™ค๐™ฃ
๐˜พ๐™ง๐™š๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช๐™ง ๐˜ฟ๐™๐™€๐˜ผ๐™ˆ ๐™‡๐™„๐™๐™€

๐Ÿ˜Being Happy



๐—ฆ๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ ๐˜๐—ผ ๐—บ๐˜† ๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ

๐—™๐—œ๐—ก๐—— ๐—™๐—ข๐—ฅ๐—š๐—œ๐—ฉ๐—˜๐—ก๐—˜๐—ฆ๐—ฆ

๐—™๐—ผ๐—ฟ $๐Ÿญ๐Ÿฐ๐Ÿณ ๐—จ๐—ฆ๐——

๐—ฆ๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—ฏ๐˜†

๐—Ÿ๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—š๐—ผ ๐—ฎ๐—ป๐—ฑ ๐—™๐—ถ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—™๐—ฟ๐—ฒ๐—ฒ๐—ฑ๐—ผ๐—บ๐Ÿ”ฅ

forgiveness #forgive #forgiveyourself #forgiveyourselffirst #newstart #newbeginnings2023

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You always failed at New Years resolution? This is why

43% of all people expect to fail before the end of February๐Ÿ™€

1 out 4 quit within the first week of setting New Years resolution ๐Ÿ˜ซ

Most people quit before the end of January๐Ÿ˜ฅ


Because of people’s beliefs

People believe

๐Ÿ‘‰๐ŸฝThey canโ€™t follow through with anything

๐Ÿ‘‰๐ŸฝThey are procrastinators

๐Ÿ‘‰๐ŸฝThey are lazy

Truth is – New Years resolution is an attempt to change your habits so you can achieve what you want

Without any pre-planning, just a decision based on a date change.

You expect with the date change, you will change.๐Ÿ™„

Changing your habits is challenging because of your deep root patterns which is at the core of who we are

I have worked with so many clients who are successful at work but their health and personal life are not in a good place

Things are messed up &

It is not because they are lazy


Or canโ€™t follow through anything

because clearly at their work life they can

As I helped them to understand their deep root habits that lead them to poor health and a messed up personal life

They started changing their habits for real

Things started to stick

Tomorrow I will speak about how you can identify your deep root habits on my newsletter so you donโ€™t fall into the failed statistics of New Years resolution

Sign up below to get how you can understand your broken patterns and create new habits to build health, happiness and success in 2023

goals2023 #goalsetting2023 #2023goals #2023planning #newbeginnings #success #newbeginnings2023 #habits #habitsforsuccess #outofcomfortzone #takeactiontoday #changeyourbeliefs