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Is it worth?

Eating healthy

Buying good quality food (yes it is expensive)

Exercising everyday

Saying no to alcohol

Not eating processed meats (Processed meats are directly link to Colon cancer – think salami, ham, cured meats etc)

Meditating

Forgiving

Letting go of my anger addiction

Letting go of my scarcity mindset

Work on my stress management everyday

Leave my comfort zone everyday

Go to bed early every night so I can do it all over again

Well…

Uhh….Yes…

The alternative was

Dreading to wake up each day

Feeling physically exhausted in the morning already

Giving my family (kids and husband) the worst of me

Feeling unhappy

Feeling overwhelmed and angry

Feeling life was hard and challenging

Feeling empty and mentally exhausted

If your life is like scenario 2, you should google it

“burnout symptoms”

Because that is what it will say…

I know right!

I would have said to that..

𝘕𝘢𝘩….𝘵𝘩𝘢𝘵 𝘪𝘴 𝘯𝘰𝘵 𝘮𝘦

𝘐 𝘢𝘮 𝘯𝘰𝘵 𝘣𝘶𝘳𝘯𝘦𝘥𝘰𝘶𝘵

𝘐 𝘢𝘮 𝘴𝘵𝘳𝘰𝘯𝘨 𝘢𝘯𝘥 𝘩𝘦𝘢𝘭𝘵𝘩𝘺

Then Stage 3 Bowel Cancer diagnosis woke me for what was worthy living…

Not surviving…

Not dragging myself through each day…

Whilst I thought everybody else was doing the same…

And it was normal

These days I think…

𝗪𝗲𝗹𝗹 𝗺𝘆 𝗰𝗵𝗼𝗶𝗰𝗲 𝗶𝘀 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁….

𝗜 𝗹𝗶𝘃𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁𝗹𝘆….

𝗪𝗮𝗻𝗻𝗮 𝗰𝗿𝗲𝗮𝘁𝗲 𝗮 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗹𝗶𝗳𝗲?

𝗦𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗵𝗮𝗯𝗶𝘁𝘀…

𝗧𝗼 𝗸𝗻𝗼𝘄 𝗵𝗼𝘄, 𝗯𝗼𝗼𝗸 𝗮 𝗰𝗮𝗹𝗹

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4 lessons STAGE 3 BOWEL CANCER taught me that I use in my life as an entrepreneur

𝗕𝘂𝗶𝗹𝗱 𝘆𝗼𝘂𝗿 𝗰𝗲𝗿𝘁𝗮𝗶𝗻𝘁𝘆 𝗶𝗻𝘀𝗶𝗱𝗲 𝘆𝗼𝘂

You might have people around you that don’t cheer you up

You might not have the support you want to keep going

But all the time you depend on other’s people strength, you give your power away.

You need to build your own strength DAILY – physically and emotionally

𝗙𝗼𝗰𝘂𝘀 𝗼𝗻 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗼 𝗡𝗢𝗪

If you focus on what you can achieve today because it will compound big time…

Stop focusing on what you can’t do or haven’t done…

We all can do something..

DO it despite being uncomfortable…

𝗦𝘁𝗼𝗽 𝗹𝗲𝘁𝘁𝗶𝗻𝗴 𝗼𝘁𝗵𝗲𝗿 𝗽𝗲𝗼𝗽𝗹𝗲’𝘀 𝗮𝗰𝘁𝗶𝗼𝗻𝘀 𝗮𝗳𝗳𝗲𝗰𝘁 𝘆𝗼𝘂

People are busy…

Immersed in their own world and problems…

They will do what it is important to them…

Mostly they are protecting themselves and there is nothing to do with you…

Keep protecting your energy and our strength which is what you can control…

Yes this is a habit especially if you have cultivated a habit of holding on to grudges like I used to…

𝙁𝙤𝙘𝙪𝙨 𝙤𝙣 𝙬𝙝𝙖𝙩 𝙙𝙧𝙞𝙫𝙚𝙨 𝙮𝙤𝙪

I focused on creating a new body and mind despite cancer…

and I did…

Despite doctors telling me over and over again that whatever I was doing wasn’t going to make a difference…

I am passionate about helping entrepreneurs

NOT TO GET WHERE I HAVE BEEN

Burnout

Sick with a daring diagnosis

Emotionally in a prison of the past

Suppressed by what it its expected of them

Resenting their life

Because I believe there is so much we can do to change our lives.

My passion is as big now as it was when I was healing myself…

But now I focus on healing the world…

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I never felt more free than I did when I was

𝙩𝙧𝙖𝙫𝙚𝙡𝙡𝙞𝙣𝙜 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝘾𝙚𝙣𝙩𝙧𝙖𝙡 𝙖𝙣𝙙 𝙎𝙤𝙪𝙩𝙝 𝘼𝙢𝙚𝙧𝙞𝙘𝙖 𝙛𝙤𝙧 9 𝙢𝙤𝙣𝙩𝙝𝙨

𝙜𝙤𝙞𝙣𝙜 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙘𝙖𝙣𝙘𝙚𝙧 𝙩𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩 𝙛𝙤𝙧 7.5 𝙢𝙤𝙣𝙩𝙝𝙨

How can it be that 2 completely different situations brought me so much freedom?

One through choice and happiness

The other one let’s say not through conscious choice and definitely through pain

When I went travelling, I left everything I knew behind me…

A comfortable house…

Friends and family…

A job…

And put my basic necessities on a backpack…

My husband always wanted to go travelling but I was scared….

It was the best decision he has made for me…

All I thought was:

𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗲𝗮𝘁 𝘁𝗼𝗱𝗮𝘆?

𝗪𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝘄𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗴𝗼?

𝗪𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝘄𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝘀𝗹𝗲𝗲𝗽?

During chemo, I left everything I knew of myself behind me…

All I thought was:

𝗪𝗵𝗮𝘁 𝘄𝗼𝘂𝗹𝗱 𝗜 𝗲𝗮𝘁 𝘁𝗼 𝗵𝗲𝗮𝗹 𝗺𝘆 𝗯𝗼𝗱𝘆?

𝗪𝗵𝗮𝘁 𝘄𝗼𝘂𝗹𝗱 𝗜 𝗹𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝗵𝗲𝗹𝗽 𝗵𝗲𝗮𝗹 𝗺𝘆 𝗺𝗶𝗻𝗱?

𝗪𝗵𝗮𝘁 𝘄𝗼𝘂𝗹𝗱 𝗜 𝗱𝗼 𝘁𝗼 𝗵𝗲𝗮𝗹 𝗺𝘆 𝘀𝗼𝘂𝗹?

Life was once more very simple…

And in that simplicity, I was the happiest I had ever been in a very long time…

I felt so very free

𝗜𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗮𝗻 𝗲𝗻𝘁𝗿𝗲𝗽𝗿𝗲𝗻𝗲𝘂𝗿 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱 𝗯𝘆 𝗵𝗼𝘄 𝗰𝗼𝗺𝗽𝗹𝗶𝗰𝗮𝘁𝗲𝗱 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗵𝗮𝘀 𝗯𝗲𝗰𝗼𝗺𝗲…

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗹𝗼𝘀𝘁 𝗮𝗻𝗱 𝗯𝘂𝗿𝗻𝗲𝗱 𝗼𝘂𝘁…

𝗨𝗻𝗮𝗯𝗹𝗲 𝘁𝗼 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻 𝘄𝗵𝗮𝘁 𝘁𝗿𝘂𝗹𝘆 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 𝘁𝗼 𝘆𝗼𝘂…

Join me on my 𝗙𝗥𝗘𝗘 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘

𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗼𝗻 𝗠𝗼𝗻𝗱𝗮𝘆 𝟵𝘁𝗵 𝗠𝗮𝘆

𝗔𝘁 𝟵 𝗮𝗺 (𝗔𝗘𝗦𝗧 𝘁𝗶𝗺𝗲 𝘇𝗼𝗻𝗲)

To join link below

“𝙁𝙧𝙞𝙚𝙣𝙙𝙡𝙮 𝙧𝙚𝙢𝙞𝙣𝙙𝙚𝙧 𝙩𝙝𝙖𝙩 𝙙𝙤𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙗𝙚𝙨𝙩 𝙙𝙤𝙚𝙨 𝙣𝙤𝙩 𝙢𝙚𝙖𝙣 𝙬𝙤𝙧𝙠𝙞𝙣𝙜 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙩𝙤 𝙩𝙝𝙚 𝙥𝙤𝙞𝙣𝙩 𝙤𝙛 𝙖 𝙣𝙚𝙧𝙫𝙤𝙪𝙨 𝙗𝙧𝙚𝙖𝙠𝙙𝙤𝙬𝙣”

𝘼𝙪𝙩𝙝𝙤𝙧 𝙪𝙣𝙠𝙣𝙤𝙬𝙣

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What would Siri say about you?

I recently bought an AppleHome pod and for the first time, I activated SIRI…

I come from a generation that thinks all the Siris in the world will get together and take over the world…🤣

So I was always a little concern about it…

Before I knew my daughter had Siri telling her “knock knock” jokes…🤣

This is true by the way…

But I must admit it made me think…

If Siri was to tell the world what goes on in people’s lives and heads, what would Siri say?

Would Siri say people are eating healthily?

Looking after their bodies…

Being kind to themselves….

Being loving towards their children…

Would Siri say people are happy and fulfilled?

I am scared to think what Siri would say about me before cancer…

Screaming mother…

Exhausted…

Giving the worst version of myself for the people I love the most

Impatient….

Boardline alcoholic…

Sugar addict…

And if Siri was to see what was in my thoughts…

Oh S….😬

That is even more scary…

Angry…

Resentful…

Unhappy…

Falling a part type…

Maybe neurotic…🤷‍♀️

Exhausted mentally and emotionally…

Unfulfilled…

Scared…

I have had hundres of sales calls now with people and 

I have noticed a massive difference between the people who change their lives and people who don’t…

People who change their lives are not scared to recognize their SIRI…

They have had enough of their suffering…

They are ready to do whatever it takes to change their circumstances…

They are ready to be honest with themselves…

And let go of any excuses…

Just like I did…

And although we are all different that is definitely an absolute common factor in all of them…

But in the past 8 months I have helped a little over 100 people in my FREE CHALLENGES

helping them to change their physical and emotional habits so they could change their lives…

I have seen people building a strong foundation of a new version of themselves in the process…

Putting themselves out there and taking control of their health and habits…

You might not have seen yet but I am running a

FREE CHALLENGE 

STARTING on the 9th MAY at 9 AM (AEST time zone)

This is for you if you are an entrepreneur or aspiring to be one and you are

  1. Exhausted wanting to create physical habits that last
  2. Emotionally stressed out and drained by your life as an entrepreneur
  3. Overwhelmed by all the information you have and feeling helpless to take action
  4. Caught up in a loop of working yourself to the ground every single day

After spending 5 days with me, you will have:

  1. Clarity on what you need to focus on to create physical and emotional strength
  2. Plan to follow and to keep building upon
  3. Feel in control of your physical and emotional state with the new habits formed
  4. Create a healthy habit loop of success that you can follow consistently and sustanaibly

This is not for you…

If you are not ready to take action…

as simple as that…

IF YOU ARE READY TO TAKE ACTION, LET’S GO🔥

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Before cancer I used to lie to myself

“𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘥𝘳𝘪𝘯𝘬 𝘵𝘰𝘰 𝘮𝘶𝘤𝘩” (𝘵𝘩𝘢𝘵 𝘸𝘢𝘴 𝘢 𝘭𝘪𝘦)

“𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘦𝘢𝘵 𝘵𝘰𝘰 𝘮𝘶𝘤𝘩 𝘴𝘶𝘨𝘢𝘳” (𝘵𝘩𝘢𝘵 𝘸𝘢𝘴 𝘢 𝘭𝘪𝘦)

“𝘠𝘰𝘶 𝘦𝘢𝘵 𝘩𝘦𝘢𝘭𝘵𝘩𝘪𝘭𝘺” (𝘵𝘩𝘢𝘵 𝘸𝘢𝘴 𝘢 𝘭𝘪𝘦)

“𝘠𝘰𝘶 𝘥𝘰 𝘦𝘯𝘰𝘶𝘨𝘩 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦” (𝘵𝘩𝘢𝘵 𝘸𝘢𝘴 𝘢 𝘭𝘪𝘦)

This was also a lie:

“𝘠𝘰𝘶 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘵𝘰 𝘣𝘦 𝘢𝘯𝘨𝘳𝘺”

“𝘠𝘰𝘶 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘣𝘦 𝘴𝘵𝘳𝘦𝘴𝘴𝘦𝘥”

When people tell me it is too hard to change…

I always tell them that I know it is…

Because I have done it…

But the difference between the old Angelica and Angelica now is simple

What was important to me then is no longer important to me now

What I did lie to me about then I don’t lie about it now”

Before I chose

hangovers

stress

sugar

eating unhealthy

anger and resentment

even though it made me

exhausted physically and emotionally

These days I choose

Eating healthy for real

not drinking alcohol

My own home made treats

Feeling happy and fulfilled

Physical and emotional habits that serve me…

These days I choose ME

It is insane what I did before…

the life I was living…

Even though I was living in incredible unhappiness and exhaustion…

lying to myself was easier

It made me think I was right

It was comfortable…

Until I had enough of my s***

Well until I had to fight for my own life…

Things didn’t change…

I see a trend in all of my clients when they say YES to me

They are saying YES to themselves

They are recognizing that they have had enough of being comfortable

They are scared but they acknowledge they need to take different actions if they want different results

They are over lying to themselves and they are ready to get out of their comfortable zone

If that is where you are at as an entrepreneur, let’s connect to see if I can help you…

If anything, you will get more clarity on where you are at and what your goals are…

I am looking to work with entrepreneurs who are ready to take massive action to change how they feel physically and emotionally…

If that is you, book a call

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Somebody once told me I should teach people how to be disciplined…

It was a very interesting thought…

Because to be honest I was just born like this…

I have always been disciplined…

So when people hear about my cancer story…

They ask me:

How did you do it?

Get up everyday

Drag yourself to exercise when you were sick as a dog

Change your eating habits with no guarantees was actually helping anything…

Truth is it would have been much easier to eat whatever I wanted and to sit in the sofa feeling sorry for myself…

People don’t like to talk about this…

But when you have cancer the whole world feel sorry for you…

Which to be honest while you are in the middle of it…

The best description I can find for that feeling is in Brene Brown’s latest book:

“Researches found that cancer patients on the receiving end of sympathy describe it as an unwanted, superficial, pity-based response that, although well intended, is focused on the observer’s discomfort rather than on aliviating the patient’s distress.”

So yes very early on I understood that I couldn’t rely on anyone to feel better about myself…

I needed to rely on me…

Cancer was a great condensed experience to what was ahead of me…

Becoming an entrepreneur…

When I started my business 2 years ago, I realised that…

Nobody was going to give me their time of the day to listen to my ups and downs…

Nobody was going to tell me: “Get back on your feet” when I would get knocked down…

Nobody was going to tell me: Are you ok?

Nobody but ME…

I was the only who needed to tell myself:

“𝙇𝙚𝙩’𝙨 𝙜𝙤

𝙂𝙚𝙩 𝙪𝙥 𝙖𝙣𝙙 𝙢𝙤𝙫𝙚 𝙛𝙤𝙧𝙬𝙖𝙧𝙙

𝙔𝙤𝙪 𝙖𝙧𝙚 𝙙𝙤𝙞𝙣𝙜 𝙖𝙣 𝙞𝙣𝙘𝙧𝙚𝙙𝙞𝙗𝙡𝙚 𝙟𝙤𝙗”

Burnout is so prominent these days because entrepreneurs are not taking time to do any self care…

They are chasing the success and money from an empty tank…

They think they can trick their bodies…

To eat crap

To sleep little

To produce good results consistently

Here is my (AKA Stage 3 Bowel Cancer survivor and thriver) 2 cents on it…

There is not tricking your body…

If you are falling into procrastination…

Not being productive enough…

It is your body tricking you to try to tell you…

I am not running on the right fuel…

You are not servicing me properly…

I have a problem which will become a bigger problem unless you do something about it…

I am super passionate about it because I have been there…

Use and abuse my body thinking I could just get away with it…

So now…

If you are courageous enough to

STOP and acknowledge you are on that road…

Which it is not an advisable road by the way…

but you want to do something about it…

let’s chat…

I am looking to work with 3 entrepreneurs in the month of April, May and June

who want to create different physical and emotional habits…

So they can create the life they want…

Nobody wishes to have millions of money and tons of sickness…

But unless you do something about your health everyday…

Your health ain’t getting better by itself…

It is just like the money thing…

You need to work at it…

If that is you, book a call below

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80% of New Year’s resolution fail by February…

And we are in April now!

which means most people are living the same life they were living last year…

When I started my business, I wanted to help the world…

But I quickly realised that people needed to be ready to be helped….

When I started my business, I thought I could help people before they reached rock bottom just like I did…

But very quickly I realised that most people wait until their back is against the wall to make changes just like I did…

It took me time to find my feet…

To be grounded in my certainty…

These days I get excited about working with people who are open to be coached and make changes….

Because without changes…well nothing changes…

But being ready and willing gets people 80% there…

When I look back at what I have achieved…

I see someone who was ready and prepared to do whatever it took to create a new body, mind and soul…

This is why I am here today…

At 42 years feeling the healthiest and happiest I have ever been….

Helping my clients to doing the same…

If you are ready to make changes in your life and you are looking guidance from someone who has done it and has helped other people to do it,

Hit me up and let’s chat to see if we are a good fit

yes I know it takes courage to do that but it is part of the process of being open and willing..

I woke up this morning with this message…

I take pride in what I do and in the results I get my clients…

But yes it is not for the faint hearted…

I get it…

If you are ready, book a time here:

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Are you hanging on to your old story?

I was 30 years old on the left picture and these were my habits:

Binge drinking

Eating a “healthy” western diet (high in fat and sugar)

Stressed out to the bone

Angry in my heart

Carrying a ton of resentment from the past

Blaming and complaining

Living like a victim

On the right side, I am 42 years old and these are my habits:

I haven’t drank any alcohol for 4 years

Eat a plant based diet

Exercise daily

Meditate daily

Let go of my resentment and anger from the past

Take 100% responsibility of my life daily

Live in my power

We are what we do…

Not what we say we will do…

Not the information we have in our head…

Not the books and seminars we have been to…

We and our lives are a picture of the actions we take each day…

Whilst I see myself as an eternal student…

I believe the magic is not in the knowing but in the doing…

In changing our habits physically and emotionally so we can be and do what we want…

Not from the comfortable chair but from the uncomfortable one…

Because at the end of the day, great things never came from comfort zones.

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Have you been trying to sort out your diet for ages?

𝘼𝙧𝙚 𝙮𝙤𝙪 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙚𝙭𝙝𝙖𝙪𝙨𝙩𝙚𝙙?

𝙃𝙖𝙫𝙚 𝙮𝙤𝙪 𝙗𝙚𝙚𝙣 𝙙𝙧𝙖𝙜𝙜𝙞𝙣𝙜 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙤𝙪𝙩 𝙤𝙛 𝙗𝙚𝙙 𝙚𝙖𝙘𝙝 𝙢𝙤𝙧𝙣𝙞𝙣𝙜?

𝙁𝙚𝙚𝙡𝙞𝙣𝙜 𝙡𝙞𝙠𝙚 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙧𝙪𝙣𝙣𝙞𝙣𝙜 𝙤𝙣 𝙧𝙚𝙨𝙚𝙧𝙫𝙚?

𝘼𝙡𝙧𝙚𝙖𝙙𝙮 𝙙𝙚𝙖𝙡𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙙𝙞𝙨𝙘𝙤𝙢𝙛𝙤𝙧𝙩𝙨 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮?

Yes I have been there…

Man…I remember when I used to wake up before my cancer diagnosis…

Already on flight and fight mode…

Thinking ” Here we go again”😩

Is that candidate going to accept that job?

Is that client going to come back to me today?

Have the kids got their costume for the school event day today?

Shit I am late…

Shit I need to get to work…

and the race started…

No time to eat…

Sometimes I would cycle to work…

8 km on an empty stomach exhausted growing a cancer inside me😉

Only a badass can do that😂

or maybe a dumbass😜

Joke aside…I should say…

Only someone who doesn’t put her needs first can do that…

Only someone who is so disconnected to her body can do that…

Only someone who doesn’t take responsibility for her own life can do that…

Only someone who has been lost for way too long can do that…

yes that was me🙋‍♀️

It is crazy how much I pushed myself…

And it is even more crazy to think I thought I wouldn’t suffer any consequences…

I was playing the lottery each day with my life…

Wasting my life away…

With too much stress…

too much anger…

resentment…

too much worry…

Until I hit a wall…

“𝐀𝐧𝐠𝐞𝐥𝐢𝐜𝐚 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐬𝐭𝐚𝐠𝐞 𝟑 𝐁𝐨𝐰𝐞𝐥 𝐜𝐚𝐧𝐜𝐞𝐫 𝐚𝐧𝐝 𝐦𝐨𝐬𝐭 𝐥𝐢𝐤𝐞𝐥𝐲 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐧𝐞𝐞𝐝 𝟔 𝐦𝐨𝐧𝐭𝐡𝐬 𝐨𝐟 𝐜𝐡𝐞𝐦𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲…

𝐖𝐚𝐢𝐭, 𝐰𝐡𝐚𝐭?

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐬𝐞𝐫𝐢𝐨𝐮𝐬?

𝐀𝐧𝐲 𝐜𝐡𝐚𝐧𝐜𝐞 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐚 𝐛𝐞𝐧𝐢𝐠𝐧 𝐭𝐮𝐦𝐨𝐮𝐫…

𝐍𝐨 𝐬𝐨𝐫𝐫𝐲, 𝐭𝐡𝐞 𝐠𝐨𝐨𝐝 𝐧𝐞𝐰𝐬 𝐢𝐬 𝐈 𝐡𝐚𝐝 𝐚 𝐠𝐨𝐨𝐝 𝐥𝐨𝐨𝐤 𝐚𝐫𝐨𝐮𝐧𝐝 𝐲𝐨𝐮𝐫 𝐨𝐫𝐠𝐚𝐧𝐬 𝐚𝐧𝐝 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐥𝐨𝐨𝐤𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐠𝐨𝐨𝐝…”

The amazing doctor who saved my life and peformed the most perfect emergency surgery ever…

Took the tumour out, rejoined my bowel perfectly (without needing to attach a poo bag in my belly)

Left me with that piece of news…😪

That changed my entire life…

I started my healing from where I was…

My physical body needed emergency attention…

And tackling my emotional state from a place of exhaustion would have been futile…

As I started my journey from recovering from the emergency surgery I had to go through…

to starting the chemo treatment…

Food became my medicine…😋

I developed a different relationship with food…

From chemo session to chemo session my body kept coming back up…

I changed my diet slowly as I took my kids and husband in the journey with me…

I am proud to say that I was able to finished 12 sessions of chemo feeling stronger than I started…

My kids and husband eat the same diet as I do…🙌

If you want to know how I did it, join my free Facebook group here

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Healing has so many facets…

There is the physical healing…

The emotional…

The spiritual…

The professional…

The list can go on for a while…

But I found that the biggest and most important element and deciding factor is only one

WANTING TO BE HEALED…

All the time I treated my health as third or fourth priority, I got what I put in…

Sickness in my body…

All the time I ignored my emotional health, I got what I put in…

Despair, anger, resentment, feeling lost and victimized

All the time I followed what I thought it was expected of me, my professional life was a constantly race in a stupid threadmill…

With 0 fulfillment…

It took me so much courage to wanting to heal…

Because when I made that decision there were 2 things I had to admit….

First one was that I had been doing A LOT of things wrong…

When I say a lot I mean ALMOST EVERYTHING…

Trying being a “perfectionist”, “type A” personality needing to do that…

The second thing I had to admit was that I couldn’t do it all my own…

Even though I had done life on my own for my whole life…

Or at least I felt like it…

These days I am so passionate about what I went through, that sharing what I learned with my clients is my biggest and deepest passion…

When it comes to explaining to people what feeling healed means…

I feel sometimes it is hard to explain…

I lived so long in disharmony with my body and my self that feeling healed means

EVERYTHING…

Feeling healed means to have a delicious relationship with my body

Feeling healed means being able to catch myself up and being honest with myself when I need to

Feeling healed means having a close relationship with my inner voice, so close that sometimes I have to laugh at it:

Jeez, are you going to go crazy again?

Feeling healed means loving myself A LOT, the ugly and the beautiful for all I have been and for all that I am…

Nothing and nobody will ever take this feeling away from me…

Because feeling healed makes me want to cultivate that feeling everyday…

So yes I don’t take it for granted…

I still cultivate that feeling every single day…