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Are you hurting the people you love the most because your tank is empty?

I used to miss my kids when I was at work

I never really enjoyed leaving them at daycare

I would rush home to see them

But when I used to get home after a full day work

I was exhausted๐Ÿ˜ฉ

Impatient๐Ÿ˜ข

And I would end up shouting at them for no reason ๐Ÿ˜ก

Because my body was drowning

In exhaustion

I didnโ€™t look after myself๐Ÿ™

And I was hurting the people that I loved the most

Because my tank was empty

And I thought there wasnโ€™t another way

These days I know that is not sustainable

To keep pushing yourself from an empty tank

But it took me Stage 3 Bowel Cancer to realise that

It took me to go to hell and back to learn that lesson

This is why I became so passionate about showing people that there is another way๐Ÿ™Œ๐Ÿฝ

If you are looking to change your habits

So you stop living in exhaustion

Dragging yourself through life

Hurting the people who you live the most like I did

Sign up to my course

๐—–๐—ฅ๐—จ๐—ฆ๐—› ๐—ฌ๐—ข๐—จ๐—ฅ ๐—›๐—”๐—•๐—œ๐—ง๐—ฆ – ๐—–๐—ฅ๐—จ๐—ฆ๐—› ๐—ฌ๐—ข๐—จ๐—ฅ ๐—Ÿ๐—œ๐—™๐—˜

๐—™๐—ผ๐—ฟ $๐Ÿต๐Ÿณ ๐—จ๐—ฆ๐—— (๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐Ÿฎ๐Ÿฐ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ผ๐—ป๐—น๐˜† ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ถ๐—ฐ๐—ฒ ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ)

So you can follow a plan that works

To

โœ…๐Ÿญ๐Ÿฌ๐˜… ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€

โœ…๐Ÿญ๐Ÿฌ๐˜… ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ฐ๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜†

โœ…๐Ÿญ๐Ÿฌ๐˜… ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐˜„๐—ฒ๐—น๐—น ๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด

When you are exhausted

You canโ€™t focus
Your emotional well being is suffering

Because you are in survival mode

I have been there

And I know how to get out of there

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—–๐—ข๐— ๐— ๐—œ๐—ง๐—ง๐—˜๐—— ๐˜๐—ผ ๐—–๐—›๐—”๐—ก๐—š๐—œ๐—ก๐—š ๐—ฌ๐—ข๐—จ๐—ฅ ๐—›๐—”๐—•๐—œ๐—ง๐—ฆ

๐—ฆ๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ ๐—ป๐—ผ๐˜„

๐—™๐—ผ๐—ฟ $๐Ÿต๐Ÿณ ๐—จ๐—ฆ๐—— (๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐Ÿฎ๐Ÿฐ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ผ๐—ป๐—น๐˜† ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ถ๐—ฐ๐—ฒ ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ)

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