
I used to miss my kids when I was at work
I never really enjoyed leaving them at daycare
I would rush home to see them
But when I used to get home after a full day work
I was exhausted๐ฉ
Impatient๐ข
And I would end up shouting at them for no reason ๐ก
Because my body was drowning
In exhaustion
I didnโt look after myself๐
And I was hurting the people that I loved the most
Because my tank was empty
And I thought there wasnโt another way
These days I know that is not sustainable
To keep pushing yourself from an empty tank
But it took me Stage 3 Bowel Cancer to realise that
It took me to go to hell and back to learn that lesson
This is why I became so passionate about showing people that there is another way๐๐ฝ
If you are looking to change your habits
So you stop living in exhaustion
Dragging yourself through life
Hurting the people who you live the most like I did
Sign up to my course
๐๐ฅ๐จ๐ฆ๐ ๐ฌ๐ข๐จ๐ฅ ๐๐๐๐๐ง๐ฆ – ๐๐ฅ๐จ๐ฆ๐ ๐ฌ๐ข๐จ๐ฅ ๐๐๐๐
๐๐ผ๐ฟ $๐ต๐ณ ๐จ๐ฆ๐ (๐ณ๐ผ๐ฟ ๐๐ต๐ฒ ๐ป๐ฒ๐ ๐ ๐ฎ๐ฐ ๐ต๐ผ๐๐ฟ๐ ๐ผ๐ป๐น๐ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐๐ต๐ฒ ๐ฝ๐ฟ๐ถ๐ฐ๐ฒ ๐ถ๐ป๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ)
So you can follow a plan that works
To
โ ๐ญ๐ฌ๐ ๐ฒ๐ป๐ฒ๐ฟ๐ด๐ ๐น๐ฒ๐๐ฒ๐น๐
โ ๐ญ๐ฌ๐ ๐ณ๐ผ๐ฐ๐๐ ๐ฎ๐ป๐ฑ ๐บ๐ฒ๐ป๐๐ฎ๐น ๐ฐ๐น๐ฎ๐ฟ๐ถ๐๐
โ ๐ญ๐ฌ๐ ๐ฒ๐บ๐ผ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ฒ๐น๐น ๐ฏ๐ฒ๐ถ๐ป๐ด
When you are exhausted
You canโt focus
Your emotional well being is suffering
Because you are in survival mode
I have been there
And I know how to get out of there
๐๐ณ ๐๐ผ๐ ๐๐ข๐ ๐ ๐๐ง๐ง๐๐ ๐๐ผ ๐๐๐๐ก๐๐๐ก๐ ๐ฌ๐ข๐จ๐ฅ ๐๐๐๐๐ง๐ฆ
๐ฆ๐ถ๐ด๐ป ๐๐ฝ ๐ป๐ผ๐
๐๐ผ๐ฟ $๐ต๐ณ ๐จ๐ฆ๐ (๐ณ๐ผ๐ฟ ๐๐ต๐ฒ ๐ป๐ฒ๐ ๐ ๐ฎ๐ฐ ๐ต๐ผ๐๐ฟ๐ ๐ผ๐ป๐น๐ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐๐ต๐ฒ ๐ฝ๐ฟ๐ถ๐ฐ๐ฒ ๐ถ๐ป๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ)