One of the biggest challenges in my journey was to overcome my addiction to anger

๐™„ ๐™›๐™–๐™˜๐™š๐™™ ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™จ๐™š๐™ฉ๐™—๐™–๐™˜๐™  ๐™ž๐™ฃ ๐™ข๐™ฎ ๐™ก๐™ž๐™›๐™š ๐™—๐™ฎ ๐˜ฝ๐™€๐™„๐™‰๐™‚ ๐˜ผ๐™‰๐™‚๐™๐™”๐Ÿซฃ

As if that was an effective tool that would help me to overcome anything.

At the time I was so angry that it made me blind

It had become a habit and that was all I knewโ€ฆ

Anger is a low frequency emotion that keeps consuming you slowly

Dragging your energy down literally

It is so easy to get angry when you have a set back

It is so easy to blame and complaint

To go down a spiral and think

๐™’๐™๐™ฎ ๐™ž๐™จ ๐™ฉ๐™๐™ž๐™จ ๐™๐™–๐™ฅ๐™ฅ๐™š๐™ฃ๐™ž๐™ฃ๐™œ ๐™ฉ๐™ค ๐™ข๐™š?

What I learned in my journey about setbacks are

1๏ธโƒฃ๐—ฆ๐—ฒ๐˜๐—ฏ๐—ฎ๐—ฐ๐—ธ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป

Stop trying to avoid them and dream about a life without them

2๏ธโƒฃ๐—ช๐—ฒ ๐—ฒ๐˜ƒ๐—ผ๐—น๐˜ƒ๐—ฒ ๐˜„๐—ต๐—ฒ๐—ป ๐—ณ๐—ฎ๐—ฐ๐—ถ๐—ป๐—ด ๐˜€๐—ฒ๐˜ ๐—ฏ๐—ฎ๐—ฐ๐—ธ๐˜€

When life is all roses, it is so easy to stay comfortable and not do anything different.

It is so easy to keep doing the same things and not change.

A setback reminds us that life is always evolving and we need to evolve too.

3๏ธโƒฃ๐—ฅ๐—ฒ๐—ณ๐—ฟ๐—ฎ๐—บ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฒ๐˜ ๐—ฏ๐—ฎ๐—ฐ๐—ธ๐˜€

Thinking and feeling like a victim when you face a setback is a habit

Reframing the set back is a new habit you can form

This new habit is what creates success

Your ability to bounce back

To get up and walk again

To embrace whatever you need to learn and continuing your journey with your head high as supposed to feeling defeated.

My biggest setback (cancer) was my biggest blessings.

I survived and thrived what it meant to shatter my lifeโ€ฆ๐Ÿ”ฅ

I came back like a bossโ€ฆ๐Ÿ™Œ๐Ÿฝ

Healthier, Wiser and Stronger than Ever

#setbacks #obstacles #comebackstronger #evolve #wisdom #habits #habitsofhealth #habitsofsuccess

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