Donโt want to hear that huh?
๐๐๐๐ก๐๐ฃ๐ ๐๐จ ๐๐ค๐ฃ๐ ๐๐ฎ ๐๐๐ ๐๐๐๐โฆ
There are definitely complementary things you can do to support healthโฆ
But expecting people to do the work for you is only an ILLUSIONโฆ
You might think it is a โrich statementโ coming from someone who has had 12 sessions of chemo right?
Well the 12 sessions of chemo did its own job indeed and I am grateful for thatโฆ
๐ฝ๐ช๐ฉ ๐๐ ๐ ๐๐๐ ๐๐ช๐จ๐ฉ ๐๐ค๐ฃ๐ ๐ฉ๐๐๐ฉ ๐ฌ๐๐๐ง๐ ๐ฌ๐ค๐ช๐ก๐ ๐ ๐๐ ๐ฃ๐ค๐ฌ??
๐ฟ๐๐๐๐ฃ๐๐ฉ๐๐ก๐ฎ ๐ฃ๐ค๐ฉ ๐๐ฉ ๐ฉ๐๐ ๐๐๐จ๐ฉ ๐จ๐๐๐ฅ๐ ๐ค๐ ๐ข๐ฎ ๐ก๐๐๐โฆ
๐๐๐ฎ๐จ๐๐๐๐ก๐ก๐ฎ ๐ค๐ง ๐๐ข๐ค๐ฉ๐๐ค๐ฃ๐๐ก๐ก๐ฎโฆ
The work I did during 7.5 months day in day out couldnโt have been outsourcedโฆ
Spending 7.5 months by myself in self quarantine allowed myself to do internal work I needed to do.
These days I believe in all possibilities because I saw what my body went through and what it was capable forโฆ
I felt how emotionally numb and lost I was and how I was able to change my internal world…
People ask me all the time:
๐๐๐๐ฉ ๐ฌ๐๐จ ๐ฉ๐๐ ๐ค๐ฃ๐ ๐ฉ๐๐๐ฃ๐ ๐ฎ๐ค๐ช ๐๐๐?
Answer: there wasnโt one thing. There were many things and the relentless determined action I took every single day.
๐๐ค๐ฌ ๐๐๐ ๐ฎ๐ค๐ช ๐๐ค ๐๐ฉ?
I stopped searching for outside answers and spent time getting to know who I was.
I started owing and showing up to who I was.
No more hidingโฆ
No more liesโฆ
๐๐ผ๐ ๐ฑ๐ถ๐ฑ ๐๐ผ๐ ๐ฏ๐๐ถ๐น๐ฑ ๐๐ผ๐๐ฟ ๐ฐ๐ฒ๐ฟ๐๐ฎ๐ถ๐ป๐๐ ๐ฎ๐ป๐ฑ ๐น๐ฒ๐ ๐ด๐ผ ๐ผ๐ณ ๐๐ต๐ฒ ๐ณ๐ฒ๐ฎ๐ฟ ๐ถ๐ป ๐๐๐ฐ๐ต ๐ฎ ๐ฐ๐ฟ๐ถ๐๐ถ๐?
I build my certainty each day I was prepared to take action towards creating a new body, mind and soul.
I had plenty of excuses to not do it but I dragged myself to do it when I was sick and scared for my life at the beginning.
๐๐๐ ๐ข๐ค๐ง๐ ๐ ๐จ๐๐ค๐ฌ๐๐ ๐ช๐ฅ ๐ฉ๐ค ๐ข๐ฎ๐จ๐๐ก๐โฆ
๐๐๐ ๐ข๐ค๐ง๐ ๐ง๐๐จ๐ช๐ก๐ฉ๐จ ๐ ๐๐ค๐ฉโฆ
๐๐๐ ๐ข๐ค๐ง๐ ๐ง๐๐จ๐ช๐ก๐ฉ๐จ ๐ ๐๐ค๐ฉ, ๐ฉ๐๐ ๐๐๐ฉ๐ฉ๐๐ง ๐ ๐๐๐ก๐ฉโฆ
๐๐๐ ๐ข๐ค๐ง๐ ๐๐๐ง๐ฉ๐๐๐ฃ๐ฉ๐ฎ ๐ ๐๐ช๐๐ก๐โฆ
๐๐๐ ๐ก๐๐จ๐จ ๐ฉ๐๐ข๐ ๐ ๐ก๐๐ซ๐๐ ๐๐ฃ ๐๐๐๐งโฆ
๐๐ฉ ๐๐จ ๐ ๐ฅ๐ง๐๐๐ฉ๐๐๐๐ผ ๐๐๐๐ก๐ฎ ๐ฅ๐ง๐๐๐ฉ๐๐๐โฆ
If you are in a situation where you feel:
Lost and fearful
Unhappy and unfulfilled
Physically and emotionally uncomfortable
It doesn’t have to be about a diagnosis only…
๐๐ถ๐ณ๐ฒ ๐ฝ๐ฟ๐ฒ๐๐ฒ๐ป๐๐ ๐๐ถ๐๐ต ๐๐ถ๐๐๐ฎ๐๐ถ๐ผ๐ป๐ ๐ฎ๐น๐น ๐๐ต๐ฒ ๐๐ถ๐บ๐ฒ ๐๐ต๐ฎ๐ ๐บ๐ฎ๐ธ๐ฒ๐ ๐๐ ๐ณ๐ฒ๐ฒ๐น ๐น๐ผ๐๐, ๐๐ป๐ต๐ฎ๐ฝ๐ฝ๐, ๐ฝ๐ต๐๐๐ถ๐ฐ๐ฎ๐น๐น๐ ๐ฎ๐ป๐ฑ ๐ฒ๐บ๐ผ๐๐ถ๐ผ๐ป๐ฎ๐น๐น๐ ๐๐ป๐ฐ๐ผ๐บ๐ณ๐ผ๐ฟ๐๐ฎ๐ฏ๐น๐ฒ…
๐ช๐ต๐ฎ๐ ๐บ๐ฎ๐๐๐ฒ๐ฟ๐ ๐ถ๐ ๐๐ผ๐๐ฟ ๐ฎ๐๐๐ถ๐๐๐ฑ๐ฒ ๐๐ผ๐๐ฎ๐ฟ๐ฑ๐ ๐ถ๐…
๐๐ผ๐ ๐๐ผ๐ ๐ฟ๐ฒ๐ฎ๐ฐ๐ ๐๐ผ ๐ถ๐…
๐ง๐ต๐ฒ ๐พ๐๐ฒ๐๐๐ถ๐ผ๐ป๐ ๐๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ฎ๐๐ธ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ถ๐:๐ช๐ต๐ฎ๐ ๐ฎ๐ฟ๐ฒ ๐๐ผ๐ ๐ฝ๐ฟ๐ฒ๐ฝ๐ฎ๐ฟ๐ฒ๐ฑ ๐๐ผ ๐ฑ๐ผ ๐๐ผ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ ๐๐ผ๐๐ฟ ๐๐ถ๐๐๐ฎ๐๐ถ๐ผ๐ป?
๐ ๐ ๐ฎ๐ป๐๐๐ฒ๐ฟ ๐๐ฎ๐ ๐.๐ฉ.๐.๐ฅ.๐ฌ.๐ง.๐.๐.๐ก.๐
๐๐๐ฒ๐ฟ๐ ๐ฑ๐ฎ๐ ๐ฑ๐ฎ๐ ๐ถ๐ป ๐ฑ๐ฎ๐ ๐ผ๐๐
๐ช๐ต๐ฎ๐ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ผ๐?
๐๐: ๐๐ ๐ฎ๐ค๐ช ๐ฌ๐๐ฃ๐ฃ๐ ๐ฉ๐ค ๐๐ ๐๐ช๐๐๐๐ ๐๐ฎ ๐จ๐ค๐ข๐๐ค๐ฃ๐ ๐ฌ๐๐ค ๐๐๐จ ๐ฉ๐๐ ๐๐ฃ ๐๐ช๐ก๐ก ๐ง๐๐จ๐ฅ๐ค๐ฃ๐จ๐๐๐๐ก๐๐ฉ๐ฎ ๐ค๐ ๐๐๐ง ๐ค๐ฌ๐ฃ ๐๐๐๐ก๐๐ฃ๐
You know where I am ๐