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What are you doing about your health?

Today I had to go to the hospital…

To have a blood test as next week I am going to see my oncologist…

When I got to hospital, it is hard for me not to remember where I have been…

As I see people showing their sickness in the way they walk, how their facial expressions are…

I see a lot of pain…

Physical and emotional….

Today I felt so deeply inside me a strong desire to continue to do whatever I can each day not to get there again…

Reality is we are all going to die of something even though we try to ignore the subject and the reality of it all….

But it is not about dying…

The choices we make each day is about how we are going to live each day….

How can we change our future but making different choices now…

How can we treat our bodies now…How can we look after our minds….

How can we look heal our souls….

The more I dig into my studies, working with clients and the fascinating world of how our bodies and minds work…

I come back to the same conclusion….

We are the only ones who can change our future…

We are the only ones who can make different choices….

We are the only ones who can start treating our bodies differently…

We are the only ones who can change our habits…We are the only ones who can change our thoughts…

Nobody else can do this work for us….

Only us….only us….

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