We want it all
the best bodyโฆ
all the money in the worldโฆ
the best partnerโฆ
the most well-behaved kidsโฆ
the most successful businessโฆ
But we want it nowโฆ
The person in the picture has gone throughโฆ
Ectopic pregnancy emergency surgery
2 C-sections
Stage 3 bowel cancer surgery
12 sessions of chemotherapy
Partial Hysterectomy
But 2.5 years ago I decided to start treating my body with respectโฆ
I decided to change my whole life after a cancer diagnosisโฆ
I decided to take full responsibility of my life…
My body, mind and soulโฆ
What you see in the picture is NOT the result ofโฆ
Crazy dietโฆ
Loads of supplementsโฆ
Exercise routines that make you almost dieโฆ
Any magic pills
What you see is a result of
One small step at a timeโฆ
A walk around the block some daysโฆ
A nourishing breakfastโฆ
A deep thought in each mouth fullโฆ
Consciously changing one habit at a timeโฆ.
Physically, emotionally and professionally….
I got to where I am today by learning how to love myselfโฆ
How to truly care for myselfโฆHow to own to my purpose and missionโฆ
To helping others to doing the sameโฆ.
Yes it was the diet changesโฆ.
And the exerciseโฆ
But gosh if I could tell youโฆ.
๐๐๐๐จ ๐๐๐ฃโ๐ฉ ๐๐ฃ ๐๐ญ๐ฉ๐๐ง๐ฃ๐๐ก ๐ฉ๐ง๐๐ฃ๐จ๐๐ค๐ง๐ข๐๐ฉ๐๐ค๐ฃโฆ
๐๐๐๐จ ๐๐จ ๐๐ฃ ๐๐ฃ๐ฉ๐๐ง๐ฃ๐๐ก ๐ฉ๐ง๐๐ฃ๐จ๐๐ค๐ง๐ข๐๐ฉ๐๐ค๐ฃโฆ.
๐๐๐๐ง๐ ๐ ๐ก๐๐๐ฉ ๐๐๐๐๐ฃ๐ ๐๐ซ๐๐ง๐ฎ๐ฉ๐๐๐ฃ๐ ๐ฉ๐๐๐ฉ ๐๐๐๐ฃโ๐ฉ ๐จ๐๐ง๐ซ๐ ๐ข๐โฆ
๐ผ๐ฃ๐ ๐จ๐ฉ๐๐ง๐ฉ๐๐ ๐๐ง๐๐๐ฉ๐๐ฃ๐ ๐ ๐ฃ๐๐ฌ ๐ก๐๐๐โฆ.
These days I feel the healthiest and happiest I have ever been…
I feel blessed to help others solve their physical and emotional issues so they can create the life they want too…
If I did it, you can do it too.
Keep working on your body, your goals, your dreams, your business one small step a time because no doubt the results will come