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Do you feel exhausted all the time?

Are you stressed and overwhelmed?

Have you tried changing your habits but you struggle with the consistency?

Do you feel lost and disconnected?

๐—›๐—ผ๐˜„ ๐—œ ๐˜„๐—ฒ๐—ป๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฎ๐—ป๐—ด๐—ฟ๐˜†, ๐˜‚๐—ป๐—ต๐—ฎ๐—ฝ๐—ฝ๐˜† ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐—ฆ๐˜๐—ฎ๐—ด๐—ฒ ๐Ÿฏ ๐—•๐—ผ๐˜„๐—ฒ๐—น ๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐—ฑ๐—ถ๐—ฎ๐—ด๐—ป๐—ผ๐˜€๐—ถ๐˜€ ๐˜๐—ผ ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—ถ๐—ฒ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ฒ๐˜€๐˜ ๐—œ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—ฎ๐˜ ๐Ÿฐ๐Ÿฎ ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ผ๐—น๐—ฑ

In 2018 I was

๐Ÿ’ฅAngry with life

๐Ÿ’ฅResentful of my past

๐Ÿ’ฅFeeling lost and numb

๐Ÿ’ฅHaving an inner crisis but didnโ€™t know how to reach out for help

๐Ÿ’ฅFelt lonely even though I was married

๐Ÿ’ฅDealing with Stage 3 Bowel cancer diagnosis

๐Ÿ’ฅHaving surgeries and 12 sessions of chemotherapy

Wanna change your habits?

Disclaimer: The content of this website is based on Angelica Alen’s personal research and experience only. The information is presented for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any health condition. The information in this website is not intended to replace a one-to-one relationship with a doctor or qualified healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on Angelica Alen’s research and experience. Angelica Alen encourages you to make your own health care decisions based on your judgment and research in partnership with a qualified healthcare professional.

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